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ARCHWAY Home Style Cookies, Sugar Free Oatmeal

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 442
% Daily Value
Total Fat 21g 32%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 308mg 13%
Total Carbohydrate 67g 22%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 5.5g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 11%
Daily values are based on 2000 calorie diet.
 
ARCHWAY Home Style Cookies, Sugar Free Oatmeal, calories by source


ARCHWAY Home Style Cookies, Sugar Free Oatmeal, percentiles

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Product  ARCHWAY Home Style Cookies, Sugar Free Oatmeal
Food Category  Baked Products

ARCHWAY Home Style Cookies, Sugar Free Oatmeal nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate58 mcg15 %
Niacin1.810 mg9 %
Riboflavin0.170 mg10 %
Thiamin0.270 mg18 %
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca20 mg2 %
Iron, Fe1.96 mg11 %
Potassium, K87 mg2 %
Sodium, Na308 mg13 %

Proteins and Aminoacids
NutrientAmount DV
Protein5.54 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate67.20 g22 %
Fiber1.9 g8 %
Sugars1.26 g

Fats and Fatty Acids
NutrientAmount DV
Fat20.92 g32 %
  Saturated fatty acids4.900 g25 %
  Monounsaturated fatty acids7.860 g
  Polyunsaturated fatty acids1.310 g

ARCHWAY Home Style Cookies, Sugar Free Oatmeal, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Ash1.34 g
Water5.00 g

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ARCHWAY Home Style Cookies, Sugar Free Oatmeal: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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