A blend of soy nuggets, crisp rice, corn flakes and bran flakes flavored with cinnamon high protein multigrain granola, soy nuggets, crisp rice, corn flakes and bran flakes by The Kroger Co.
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Nutrition Facts
Portion Size
54 g
Amount Per Portion
220
Calories
% Daily Value *
Total Fat 3g
4 %
Saturated Fat 0.5g
2 %
Sodium 190mg
8 %
Total Carbohydrate 34g
12 %
Dietary Fiber 5g
18 %
Sugar 11g
Protein 14g
28 %
Calcium 50mg
4 %
Iron 2mg
11 %
Potassium 550mg
12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
A blend of soy nuggets, crisp rice, corn flakes and bran flakes flavored with cinnamon high protein multigrain granola, soy nuggets, crisp rice, corn flakes and bran flakes by The Kroger Co. nutrition facts and analysis per 3/4 cup (54.0 g)
Foods related to a blend of soy nuggets, crisp rice, corn flakes and bran flakes flavored with cinnamon high protein multigrain granola, soy nuggets, crisp rice, corn flakes and bran flakes by the kroger co.
A blend of soy nuggets, crisp rice, corn flakes and bran flakes flavored with cinnamon high protein multigrain granola, soy nuggets, crisp rice, corn flakes and bran flakes by The Kroger Co. contains 220 calories per 54 g serving. This serving contains 3 g of fat, 14 g of protein and 34 g of carbohydrate. The latter is 11 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. A blend of soy nuggets, crisp rice, corn flakes and bran flakes flavored with cinnamon high protein multigrain granola, soy nuggets, crisp rice, corn flakes and bran flakes by The Kroger Co. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 54 g of A blend of soy nuggets, crisp rice, corn flakes and bran flakes flavored with cinnamon high protein multigrain granola, soy nuggets, crisp rice, corn flakes and bran flakes by The Kroger Co. contains 2.00 mg of iron, 50.22 mg of calcium, 550 mg of potassium. A blend of soy nuggets, crisp rice, corn flakes and bran flakes flavored with cinnamon high protein multigrain granola, soy nuggets, crisp rice, corn flakes and bran flakes by The Kroger Co. belong to 'Cereal' food category. The UPC for this product is 011110784124.
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A blend of soy nuggets, crisp rice, corn flakes and bran flakes flavored with cinnamon high protein multigrain granola, soy nuggets, crisp rice, corn flakes and bran flakes by The Kroger Co. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.