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almonds

Almonds, chocolate covered

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Nutrition Facts
Portion Size100 g
Amount Per Portion566
Calories
% Daily Value *
Total Fat 44g 56 %
   Saturated Fat 8.2g 41 %
Cholesterol 7mg 2 %
Sodium 24mg 1 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 9.8g 35 %
   Sugar 19g
Protein 17g 34 %
Vitamin D 0mcg 0 %
Calcium 245mg 19 %
Iron 3.3mg 18 %
Potassium 625mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Almonds, chocolate covered nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 18.00 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.00 mcg
  Lycopene 0.00 mcg
  Retinol 18.00 mcg
Thiamin [Vitamin B1]0.177 mg15 %
Riboflavin [Vitamin B2]0.886 mg68 %
Niacin [Vitamin B3]2.648 mg17 %
Vitamin B6 0.107 mg6 %
Vitamin B12 [Cobalamin]0.22 mcg9 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]34.00 mcg8 %
  Folate, food 34.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 18.09 mg121 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 18.09 mg
Vitamin K 1.7 mcg1 %
  Vitamin K1 [Phylloquinone]1.7 mcg
Choline 50.3 mg9 %

Minerals
NutrientAmount DV
Calcium 245.00 mg19 %
Copper 0.87 mg97 %
Iron 3.30 mg18 %
Magnesium 208.00 mg50 %
Phosphorus 399.00 mg32 %
Potassium 625.00 mg13 %
Selenium 4.20 mcg8 %
Sodium 24.00 mg1 %
Zinc 2.87 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.10 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.90 g12 %
  Fiber 9.80 g35 %
  Sugars 18.50 g
  Net carbs 23.1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 43.850 g56 %
  Saturated fatty acids 8.214 g41 %
    Butanoic acid 0.107 g
    Decanoic acid 0.074 g
    Dodecanoic acid 0.076 g
    Hexadecanoic acid 4.658 g
    Hexanoic acid 0.030 g
    Octadecanoic acid 2.844 g
    Octanoic acid 0.033 g
    Tetradecanoic acid 0.357 g
  Monounsaturated fatty acids 24.242 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.004 g
    Hexadecenoic acid 0.289 g
    Octadecenoic acid 23.729 g
  Polyunsaturated fatty acids 9.043 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 8.992 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.039 g

Sterols
NutrientAmount DV
Cholesterol 7.00 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 6.00 mg
Theobromine 62.00 mg
Water 3.54 g

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Almonds, chocolate covered contains 566 calories per 100 g serving. This serving contains 44 g of fat, 17 g of protein and 33 g of carbohydrate. The latter is 19 g sugar and 9.8 g of dietary fiber, the rest is complex carbohydrate. Almonds, chocolate covered contains 8.2 g of saturated fat and 7 mg of cholesterol per serving. 100 g of Almonds, chocolate covered contains 18.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.30 mg of iron, 245.00 mg of calcium, 625 mg of potassium. Almonds, chocolate covered belong to 'Candy containing chocolate' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCandy containing chocolate
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Almonds, chocolate covered nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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