* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Arepa Dominicana contains 307 calories per 115 g serving. This serving contains 16 g of fat, 6.5 g of protein and 35 g of carbohydrate. The latter is 3.8 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate. Arepa Dominicana contains 10 g of saturated fat and 55 mg of cholesterol per serving. 115 g of Arepa Dominicana contains 69.00 mcg vitamin A, 0.9 mg vitamin C, 0.81 mcg vitamin D as well as 2.67 mg of iron, 95.45 mg of calcium, 232 mg of potassium. Arepa Dominicana belong to 'Biscuits, muffins, quick breads' food category.
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Arepa Dominicana nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.