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Autumn harvest pretzels by The Fresh Market, Inc.

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Nutrition Facts
Portion Size40 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 6g 30 %
Sodium 160mg 7 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 1g 4 %
   Sugar 16g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Autumn harvest pretzels by The Fresh Market, Inc. nutrition facts and analysis per 9 pretzels (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 160.00 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 1.00 g4 %
  Sugars 16.00 g
  Net carbs 28 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 6.000 g30 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Pumpkin spice yogurt pretzels - pumpkin spice yogurt coating (sugar, palm and/or palm kernel oils, whey powder [milk], dry nonfat yogurt [milk], soy lecithin [an emulsifier], salt, natural vanilla extract, natural pumpkin spice flavor (fractionated coconut oil, natural orange pigment [annatto], soy lecithin), pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid], malt, salt, soybean and/or canola oil, and yeast). dark chocolate pretzels - dark chocolate (sugar, chocolate liquor [processed with alkali], cocoa butter, milk fat, soy lecithin [an emulsifier], and vanilla), pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid], malt, salt, soybean and/or canola oil, yeast). yogurt pretzels - natural yogurt coating (sugar, vegetable oils [palm kernel, palm], whey, yogurt powder [non fat milk, lactic acid], soy lecithin [an emulsifier], salt and vanilla), pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid], malt, salt, soybean and/or canola oil and yeast)

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Autumn harvest pretzels by The Fresh Market, Inc. contains 190 calories per 40 g serving. This serving contains 8 g of fat, 2 g of protein and 29 g of carbohydrate. The latter is 16 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Autumn harvest pretzels by The Fresh Market, Inc. contains 6 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Autumn harvest pretzels by The Fresh Market, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Autumn harvest pretzels by The Fresh Market, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 737094220297.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandThe Fresh Market, Inc.
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Autumn harvest pretzels by The Fresh Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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