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Avena 1, instant oatmeal, maple & brown sugar by Avenas De Chihuahua Sa De Cv

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 0.5g	2 %

Sodium 35mg	2 %

Total Carbohydrate 32g	12 %

Dietary Fiber 4g	14 %

Sugar 13g

Protein 4g	8 %

Calcium 50mg	4 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Avena 1, instant oatmeal, maple & brown sugar by Avenas De Chihuahua Sa De Cv nutrition facts and analysis per 1 container (43.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	49.88 mg	4 %
Iron	1.80 mg	10 %
Sodium	34.83 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	4.00 g	14 %
Sugars	13.00 g
Net carbs	28 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.001 g	4 %
Saturated fatty acids	0.499 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain rolled oats	Brown sugar
Natural and artificial flavors	Salt
Calcium carbonate	Guar gum

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Avena 1, instant oatmeal, maple & brown sugar by Avenas De Chihuahua Sa De Cv contains 170 calories per 43 g serving. This serving contains 3 g of fat, 4 g of protein and 32 g of carbohydrate. The latter is 13 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Avena 1, instant oatmeal, maple & brown sugar by Avenas De Chihuahua Sa De Cv contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Avena 1, instant oatmeal, maple & brown sugar by Avenas De Chihuahua Sa De Cv contains 0.0 mg vitamin C as well as 1.80 mg of iron, 49.88 mg of calcium. Avena 1, instant oatmeal, maple & brown sugar by Avenas De Chihuahua Sa De Cv belong to 'Cereal' food category. The UPC for this product is 014563002524.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Avenas De Chihuahua Sa De Cv

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Avena 1, instant oatmeal, maple & brown sugar by Avenas De Chihuahua Sa De Cv nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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