Avocados, raw, California |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 167 |
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| % Daily Value |
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| Total Fat 15g |
23% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 8mg |
0% |
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| Total Carbohydrate 8.6g |
3% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 2g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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Export CSV | |
| Product | |
Avocados, raw, California |
| Food Category | |
Fruits and Fruit Juices | Avocados, raw, California nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 13 mg | 1 % | | Copper, Cu | 0.170 mg | 9 % | | Iron, Fe | 0.61 mg | 3 % | | Magnesium, Mg | 29 mg | 7 % | | Manganese, Mn | 0.149 mg | 7 % | | Phosphorus, P | 54 mg | 5 % | | Potassium, K | 507 mg | 11 % | | Selenium, Se | 0.4 mcg | 1 % | | Sodium, Na | 8 mg | 0 % | | Zinc, Zn | 0.68 mg | 5 % |
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