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BURGER KING, CHICKEN TENDERS

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 289
% Daily Value
Total Fat 17g 26%
   Saturated Fat 0g 0%
Cholesterol 52mg 17%
Sodium 721mg 30%
Total Carbohydrate 17g 6%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 17g
Vitamin A 0% • Vitamin C 0%
Calcium 2% • Iron 3%
Daily values are based on 2000 calorie diet.
 
BURGER KING, CHICKEN TENDERS, calories by source


BURGER KING, CHICKEN TENDERS, percentiles

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Product  BURGER KING, CHICKEN TENDERS
Food Category  Fast Foods

BURGER KING, CHICKEN TENDERS nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate7 mcg2 %
Folic acid2 mcg
Niacin7.482 mg37 %
Pantothenic acid0.600 mg6 %
Riboflavin0.105 mg6 %
Thiamin0.128 mg9 %
Tocopherol, beta0.05 mg
Tocopherol, delta2.35 mg
Tocopherol, gamma3.46 mg
Vitamin B60.349 mg17 %
Vitamin C0.7 mg1 %
Vitamin E0.80 mg3 %
Vitamin K6.3 mcg8 %

Minerals
NutrientAmount DV
Calcium, Ca15 mg2 %
Copper, Cu0.050 mg3 %
Iron, Fe0.61 mg3 %
Magnesium, Mg25 mg6 %
Manganese, Mn0.202 mg10 %
Phosphorus, P227 mg23 %
Potassium, K263 mg6 %
Selenium, Se30.9 mcg44 %
Sodium, Na721 mg31 %
Zinc, Zn0.58 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein17.25 g35 %
  Alanine0.895 g
  Arginine1.065 g
  Aspartic acid1.528 g
  Cystine0.176 g
  Glutamic acid2.980 g
  Glycine0.796 g
  Histidine0.650 g
  Hydroxyproline0.034 g
  Isoleucine0.845 g60 %
  Leucine1.385 g51 %
  Lysine1.406 g67 %
  Methionine0.452 g43 %
  Phenylalanine0.767 g44 %
  Proline0.801 g
  Serine0.587 g
  Threonine0.650 g62 %
  Tryptophan0.150 g54 %
  Tyrosine0.492 g28 %
  Valine0.883 g49 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate17.41 g6 %
Fiber2.3 g9 %
Sugars0.12 g
  Fructose0.00 g
  Galactose0.00 g
  Glucose (dextrose)0.12 g
  Lactose0.00 g
  Maltose0.00 g
  Starch16.05 g
  Sucrose0.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat16.67 g26 %
  Saturated fatty acids4.242 g21 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Docosanoic acid0.045 g
    Dodecanoic acid0.000 g
    Eicosanoic acid0.057 g
    Heptadecanoic acid0.019 g
    Hexadecanoic acid2.455 g
    Hexanoic acid0.000 g
    Octadecanoic acid1.588 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.016 g
    Tetracosanoic acid0.020 g
    Tetradecanoic acid0.043 g
  Monounsaturated fatty acids9.532 g
    Cis-hexadecenoic acid0.346 g
    Cis-octadecenoic acid6.217 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.025 g
    Hexadecenoic acid0.352 g
    Octadecenoic acid9.145 g
    Tetradecenoic acid0.010 g
    Trans-hexadecenoic acid0.006 g
    Trans-octadecenoic acid2.928 g
  Polyunsaturated fatty acids2.098 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.040 g
    Cis,cis-eicosadienoic n-6 acid0.017 g
    Cis,cis-octadecadienoic n-6 acid1.664 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosadienoic acid0.013 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.049 g
    Irans-Octadecadienoic acid0.315 g
    Octadecadienoic acid1.979 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.040 g
  Fatty acids, total trans3.248 g
    Fatty acids, total trans-monoenoic2.934 g
    Fatty acids, total trans-polyenoic0.315 g

BURGER KING, CHICKEN TENDERS, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol52 mg17 %

Other
NutrientAmount DV
Ash2.61 g
Water46.06 g

 
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BURGER KING, CHICKEN TENDERS: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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