Home | Link to Us
1 2 3 4 5

Beans, baked, canned, with beef

Select serving size:
Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 121
% Daily Value
Total Fat 3.5g 5%
   Saturated Fat 0g 0%
Cholesterol 22mg 7%
Sodium 475mg 20%
Total Carbohydrate 17g 6%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 6.4g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 9%
Daily values are based on 2000 calorie diet.
 
Beans, baked, canned, with beef, calories by source


Beans, baked, canned, with beef, percentiles

Export CSV
Product  Beans, baked, canned, with beef
Food Category  Legumes and Legume Products

Beans, baked, canned, with beef nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate43 mcg11 %
Folic acid0 mcg
Niacin0.940 mg5 %
Pantothenic acid0.183 mg2 %
Retinol0 mcg
Riboflavin0.045 mg3 %
Thiamin0.052 mg3 %
Vitamin A11 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.090 mg5 %
Vitamin C1.8 mg3 %
Vitamin D0 IU0 %

Minerals
NutrientAmount DV
Calcium, Ca45 mg5 %
Copper, Cu0.300 mg15 %
Iron, Fe1.60 mg9 %
Magnesium, Mg25 mg6 %
Manganese, Mn0.600 mg30 %
Phosphorus, P81 mg8 %
Potassium, K320 mg7 %
Selenium, Se9.6 mcg14 %
Sodium, Na475 mg21 %
Zinc, Zn1.20 mg8 %

Proteins and Aminoacids
NutrientAmount DV
Protein6.38 g13 %
  Alanine0.290 g
  Arginine0.401 g
  Aspartic acid0.743 g
  Cystine0.068 g
  Glutamic acid0.976 g
  Glycine0.283 g
  Histidine0.182 g
  Isoleucine0.279 g20 %
  Leucine0.510 g19 %
  Lysine0.452 g22 %
  Methionine0.104 g10 %
  Phenylalanine0.329 g19 %
  Proline0.278 g
  Serine0.333 g
  Threonine0.268 g26 %
  Tryptophan0.077 g27 %
  Tyrosine0.182 g10 %
  Valine0.330 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate16.91 g6 %

Fats and Fatty Acids
NutrientAmount DV
Fat3.45 g5 %
  Saturated fatty acids1.677 g8 %
    Dodecanoic acid0.029 g
    Hexadecanoic acid0.858 g
    Octadecanoic acid0.622 g
    Tetradecanoic acid0.121 g
  Monounsaturated fatty acids1.385 g
    Eicosenoic acid0.010 g
    Hexadecenoic acid0.138 g
    Octadecenoic acid1.195 g
  Polyunsaturated fatty acids0.205 g
    Octadecadienoic acid0.142 g
    Octadecatrienoic acid0.053 g

Beans, baked, canned, with beef, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol22 mg7 %

Other
NutrientAmount DV
Ash1.94 g
Vitamin D (D2 + D3)0.0 mcg
Water71.33 g

Foods related to beans, baked, canned, with beef

Beans, baked, canned, with pork
 
Beans, baked, canned, with franks
 
Find Nutritional Value of a Product
 
Find Food on the Web

Body Mass Index Calculator

Beans, baked, canned, with beef: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
Disclaimer NutritionValue.Org Contact webmaster
© 2008-2012 www.nutritionvalue.org