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Ben & jerry's, froyo, low fat frozen yogurt, cherry garcia by Ben & Jerry's Homemade Inc.

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Nutrition Facts
Portion Size108 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 2g 10 %
Cholesterol 21mg 7 %
Sodium 55mg 2 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 1g 4 %
   Sugar 24g
Protein 5g 10 %
Calcium 150mg 12 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ben & jerry's, froyo, low fat frozen yogurt, cherry garcia by Ben & Jerry's Homemade Inc. nutrition facts and analysis per 1/2 cup (108.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 150.12 mg12 %
Iron 0.72 mg4 %
Sodium 55.08 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 0.97 g3 %
  Sugars 24.00 g
  Net carbs 31.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.002 g4 %
  Saturated fatty acids 1.998 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.52 mg7 %

Ingredients
Skim milkWater
Liquid sugar (sugar, water)Cherries
Corn syrup solidsSugar
CreamCoconut oil
Egg yolksNonfat yogurt powder (cultured nonfat milk)
Cocoa (processed with alkali)Fruit and vegetable concentrates (color)
Cocoa powderGuar gum
Natural flavorsLemon juice concentrate
Locust bean gumCarrageenan
Yogurt culturesMilkfat
Soy lecithinVanilla extract

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Ben & jerry's, froyo, low fat frozen yogurt, cherry garcia by Ben & Jerry's Homemade Inc. contains 170 calories per 108 g serving. This serving contains 3 g of fat, 5 g of protein and 32 g of carbohydrate. The latter is 24 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ben & jerry's, froyo, low fat frozen yogurt, cherry garcia by Ben & Jerry's Homemade Inc. contains 2 g of saturated fat and 21 mg of cholesterol per serving. 108 g of Ben & jerry's, froyo, low fat frozen yogurt, cherry garcia by Ben & Jerry's Homemade Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 150.12 mg of calcium. Ben & jerry's, froyo, low fat frozen yogurt, cherry garcia by Ben & Jerry's Homemade Inc. belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 076840100552.
Food properties
SourceUSDA Branded foods
CategoryIce Cream & Frozen Yogurt
BrandBen & Jerry's Homemade Inc.
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Ben & jerry's, froyo, low fat frozen yogurt, cherry garcia by Ben & Jerry's Homemade Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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