Printed from https://www.nutritionvalue.org

Better bean, cuban black beans, sauted onion & poblano pepper by The Better Bean Company

Select portion size:

Nutrition Facts

Portion Size	128 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 4g	5 %

Sodium 220mg	10 %

Total Carbohydrate 21g	8 %

Dietary Fiber 6g	21 %

Sugar 1g

Protein 7g	14 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

Potassium 530mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Better bean, cuban black beans, sauted onion & poblano pepper by The Better Bean Company nutrition facts and analysis per 0.5 cup (128.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	39.68 mg	3 %
Iron	1.80 mg	10 %
Potassium	529.92 mg	11 %
Sodium	220.16 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	6.02 g	22 %
Sugars	1.00 g
Net carbs	14.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.994 g	5 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Black beans; water	Onion
Organic poblano pepper	Apple cider vinegar
Olive oil	Lime juice
Sea salt	Garlic
Coriander	Oregano

Foods related to better bean, cuban black beans, sauted onion & poblano pepper by the better bean company

52405

00204

Better bean, cuban black beans, sauted onion & poblano pepper by The Better Bean Company contains 140 calories per 128 g serving. This serving contains 4 g of fat, 7 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Better bean, cuban black beans, sauted onion & poblano pepper by The Better Bean Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 128 g of Better bean, cuban black beans, sauted onion & poblano pepper by The Better Bean Company contains 2.4 mg vitamin C as well as 1.80 mg of iron, 39.68 mg of calcium, 530 mg of potassium. Better bean, cuban black beans, sauted onion & poblano pepper by The Better Bean Company belong to 'Canned & Bottled Beans' food category. The UPC for this product is 852405002048.

Food properties
Source	USDA Branded foods
Category	Canned & Bottled Beans
Brand	The Better Bean Company

Please let us know if you have any suggestions on how to make this website better.

Better bean, cuban black beans, sauted onion & poblano pepper by The Better Bean Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |