Home | Link to Us
1 2 3 4 5

Bologna, beef, low fat

Select serving size:
Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 204
% Daily Value
Total Fat 15g 23%
   Saturated Fat 0g 0%
Cholesterol 44mg 15%
Sodium 1180mg 49%
Total Carbohydrate 5.2g 2%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 12g
Vitamin A 0% • Vitamin C 0%
Calcium 1% • Iron 6%
Daily values are based on 2000 calorie diet.
 
Bologna, beef, low fat, calories by source


Bologna, beef, low fat, percentiles

Export CSV
Product  Bologna, beef, low fat
Food Category  Sausages and Luncheon Meats

Bologna, beef, low fat nutrition facts and analysis

Vitamins
NutrientAmount DV
Betaine5.8 mg
Carotene, alpha0 mcg
Carotene, beta0 mcg
Choline53.3 mg
Cryptoxanthin, beta0 mcg
Folate5 mcg1 %
Folic acid0 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Niacin2.500 mg13 %
Retinol0 mcg
Riboflavin0.100 mg6 %
Thiamin0.050 mg3 %
Vitamin A0 mcg0 %
Vitamin B121.40 mcg23 %
Vitamin B60.150 mg8 %
Vitamin C1.0 mg2 %
Vitamin D15 IU4 %
Vitamin E0.19 mg1 %
Vitamin K0.3 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca9 mg1 %
Copper, Cu0.030 mg2 %
Iron, Fe1.00 mg6 %
Magnesium, Mg12 mg3 %
Phosphorus, P178 mg18 %
Potassium, K147 mg3 %
Selenium, Se12.4 mcg18 %
Sodium, Na1180 mg51 %
Zinc, Zn1.83 mg12 %

Proteins and Aminoacids
NutrientAmount DV
Protein11.80 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate5.20 g2 %
Fiber0.0 g0 %
Sugars0.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat14.80 g23 %
  Saturated fatty acids5.464 g27 %
    Butanoic acid0.000 g
    Decanoic acid0.037 g
    Dodecanoic acid0.019 g
    Hexadecanoic acid3.106 g
    Hexanoic acid0.000 g
    Octadecanoic acid1.894 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.407 g
  Monounsaturated fatty acids6.455 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.767 g
    Octadecenoic acid5.688 g
  Polyunsaturated fatty acids0.510 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.398 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.112 g

Bologna, beef, low fat, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol44 mg15 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash3.20 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.4 mcg
Water65.00 g

Foods related to bologna, beef, low fat

Bologna, beef
Bologna, beef and pork, low fat
 
Frankfurter, beef, low fat
Bologna, beef and pork
 
Find Nutritional Value of a Product
 
Find Food on the Web

Body Mass Index Calculator

Bologna, beef, low fat: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
Disclaimer NutritionValue.Org Contact webmaster
© 2008-2012 www.nutritionvalue.org