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bratwurst

Bratwurst, cooked, veal

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Nutrition Facts
Portion Size100 g
Amount Per Portion341
Calories
% Daily Value *
Total Fat 32g 41 %
   Saturated Fat 15g 75 %
Cholesterol 79mg 26 %
Sodium 60mg 3 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 14g 28 %
Calcium 11mg 1 %
Iron 0.7mg 4 %
Potassium 231mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bratwurst, cooked, veal nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.054 mg5 %
Riboflavin [Vitamin B2]0.192 mg15 %
Niacin [Vitamin B3]5.430 mg34 %
Pantothenic acid [Vitamin B5]0.958 mg19 %
Vitamin B6 0.307 mg18 %
Vitamin B12 [Cobalamin]0.98 mcg41 %
Folate, DFE [Vitamin B9]9.00 mcg2 %
  Folate, food 9.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 11.00 mg1 %
Copper 0.08 mg9 %
Iron 0.74 mg4 %
Magnesium 16.00 mg4 %
Manganese 0.049 mg2 %
Phosphorus 150.00 mg12 %
Potassium 231.00 mg5 %
Selenium 19.20 mcg35 %
Sodium 60.00 mg3 %
Zinc 2.05 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.99 g28 %
  Alanine 0.832 g
  Arginine 0.823 g
  Aspartic acid 1.207 g
  Cystine 0.158 g
  Glutamic acid 2.213 g
  Glycine 0.719 g
  Histidine 0.508 g44 %
  Isoleucine 0.689 g44 %
  Leucine 1.113 g32 %
  Lysine 1.153 g37 %
  Methionine 0.327 g
  Phenylalanine 0.564 g
  Proline 0.584 g
  Serine 0.524 g
  Threonine 0.611 g37 %
  Tryptophan 0.142 g35 %
  Tyrosine 0.446 g
  Valine 0.773 g39 %
  Phenylalanine + Tyrosine 1.01 g37 %
  Methionine + Cysteine 0.327 g21 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 31.700 g41 %
  Saturated fatty acids 14.940 g75 %
    Butanoic acid 0.000 g
    Decanoic acid 0.014 g
    Dodecanoic acid 0.028 g
    Hexadecanoic acid 2.266 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 4.828 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.392 g
  Monounsaturated fatty acids 13.000 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.448 g
    Octadecenoic acid 3.427 g
  Polyunsaturated fatty acids 1.614 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.126 g
    Octadecadienoic acid 0.587 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.070 g

Sterols
NutrientAmount DV
Cholesterol 79.00 mg26 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.80 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 53.51 g

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Bratwurst, cooked, veal contains 341 calories per 100 g serving. This serving contains 32 g of fat, 14 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Bratwurst, cooked, veal contains 15 g of saturated fat and 79 mg of cholesterol per serving. 100 g of Bratwurst, cooked, veal contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.74 mg of iron, 11.00 mg of calcium, 231 mg of potassium. Bratwurst, cooked, veal belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Bratwurst, cooked, veal nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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