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bratwurst

Bratwurst, smoked, beef and pork

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Nutrition Facts
Portion Size100 g
Amount Per Portion297
Calories
% Daily Value *
Total Fat 26g 33 %
   Saturated Fat 6.1g 30 %
Cholesterol 78mg 26 %
Sodium 848mg 37 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 12g 24 %
Calcium 7mg 1 %
Iron 1mg 6 %
Potassium 283mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bratwurst, smoked, beef and pork nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.380 mg32 %
Riboflavin [Vitamin B2]0.213 mg16 %
Niacin [Vitamin B3]3.110 mg19 %
Pantothenic acid [Vitamin B5]0.690 mg14 %
Vitamin B6 0.200 mg12 %
Vitamin B12 [Cobalamin]2.67 mcg111 %
Folate, DFE [Vitamin B9]4.00 mcg1 %
  Folate, food 4.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 7.00 mg1 %
Copper 0.08 mg9 %
Iron 1.00 mg6 %
Magnesium 15.00 mg4 %
Manganese 0.041 mg2 %
Phosphorus 130.00 mg10 %
Potassium 283.00 mg6 %
Selenium 14.10 mcg26 %
Sodium 848.00 mg37 %
Zinc 2.47 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.20 g24 %
  Alanine 0.774 g
  Arginine 0.765 g
  Aspartic acid 1.136 g
  Cystine 0.105 g
  Glutamic acid 1.994 g
  Glycine 0.857 g
  Histidine 0.395 g35 %
  Isoleucine 0.485 g31 %
  Leucine 0.810 g24 %
  Lysine 0.903 g29 %
  Methionine 0.364 g
  Phenylalanine 0.405 g
  Proline 0.673 g
  Serine 0.510 g
  Threonine 0.465 g28 %
  Tryptophan 0.107 g26 %
  Tyrosine 0.386 g
  Valine 0.464 g24 %
  Phenylalanine + Tyrosine 0.791 g29 %
  Methionine + Cysteine 0.364 g23 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 26.340 g34 %
  Saturated fatty acids 6.080 g30 %
    Butanoic acid 0.000 g
    Decanoic acid 0.020 g
    Dodecanoic acid 0.010 g
    Hexadecanoic acid 3.690 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.140 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.220 g
  Monounsaturated fatty acids 8.000 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.660 g
    Octadecenoic acid 7.340 g
  Polyunsaturated fatty acids 1.580 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.400 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.180 g

Sterols
NutrientAmount DV
Cholesterol 78.00 mg26 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.81 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 56.65 g

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Bratwurst, smoked, beef and pork contains 297 calories per 100 g serving. This serving contains 26 g of fat, 12 g of protein and 2 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Bratwurst, smoked, beef and pork contains 6.1 g of saturated fat and 78 mg of cholesterol per serving. 100 g of Bratwurst, smoked, beef and pork contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 1.00 mg of iron, 7.00 mg of calcium, 283 mg of potassium. Bratwurst, smoked, beef and pork belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Bratwurst, smoked, beef and pork nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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