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Bread, pan de torta salvadoran, pound cake type

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	390
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 3g	15 %

Sodium 390mg	17 %

Total Carbohydrate 51g	19 %

Dietary Fiber 1.7g	6 %

Sugar 18g

Protein 7.1g	14 %

Calcium 46mg	4 %

Iron 2.2mg	12 %

Potassium 210mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Bread, pan de torta salvadoran, pound cake type nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.070 mg	6 %
Riboflavin [Vitamin B2]	0.180 mg	14 %
Niacin [Vitamin B3]	4.700 mg	29 %
Pantothenic acid [Vitamin B5]	0.550 mg	11 %
Vitamin B6	0.050 mg	3 %
Vitamin E (alpha-tocopherol)	1.42 mg	9 %
Tocopherol, alpha	1.42 mg
Tocopherol, beta	0.77 mg
Tocopherol, delta	3.79 mg
Tocopherol, gamma	7.70 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg

Minerals
Nutrient	Amount	DV
Calcium	46.00 mg	4 %
Copper	0.03 mg	3 %
Iron	2.20 mg	12 %
Magnesium	19.00 mg	5 %
Manganese	0.260 mg	11 %
Phosphorus	300.00 mg	24 %
Potassium	210.00 mg	4 %
Selenium	13.50 mcg	25 %
Sodium	390.00 mg	17 %
Zinc	0.62 mg	6 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	7.06 g	14 %
Alanine	0.290 g
Arginine	0.180 g
Aspartic acid	0.390 g
Cystine	0.060 g
Glutamic acid	2.170 g
Glycine	0.230 g
Histidine	0.100 g	9 %
Hydroxyproline	0.000 g
Isoleucine	0.240 g	15 %
Leucine	0.540 g	16 %
Lysine	0.150 g	5 %
Methionine	0.180 g
Phenylalanine	0.350 g
Proline	1.090 g
Serine	0.380 g
Threonine	0.160 g	10 %
Tryptophan	0.090 g	22 %
Tyrosine	0.170 g
Valine	0.330 g	17 %
Phenylalanine + Tyrosine	0.52 g	19 %
Methionine + Cysteine	0.180 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	51.29 g	19 %
Fiber	1.70 g	6 %
Starch	25.20 g
Sugars	18.10 g
Fructose	0.25 g
Glucose	0.27 g
Lactose	0.00 g
Maltose	0.28 g
Sucrose	17.30 g
Net carbs	49.59 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
1.17 g	8.14 g	6.97

Nutrient

Amount

17.450 g

22 %

3.042 g

15 %

0.000 g

0.024 g

Docosanoic acid

0.051 g

0.006 g

Eicosanoic acid

0.050 g

Heptadecanoic acid

0.019 g

2.028 g

0.003 g

0.804 g

0.002 g

Pentadecanoic acid

0.005 g

Tetracosanoic acid

0.017 g

0.033 g

4.411 g

Cis-hexadecenoic acid

0.046 g

Cis-octadecenoic acid

4.177 g

0.003 g

Docosenoic cis acid

0.003 g

Docosenoic trans acid

0.000 g

0.093 g

Heptadecenoic acid

0.010 g

0.046 g

4.259 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.082 g

9.424 g

α-linolenic acid n-3 (ALA)

1.16 g

γ-linolenic acid n-6 (GLA)

0.06 g

Cis,cis-eicosadienoic n-6 acid

0.009 g

Linoleic acid n-6 (LA)

8.07 g

0.007 g

0.000 g

Docosatetraenoic acid

0.004 g

Eicosadienoic acid

0.004 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.004 g

0.002 g

0.025 g

Octadecadienoic CLAs acid

0.008 g

8.160 g

0.000 g

1.213 g

Trans-octadecadienoic acid

0.078 g

0.160 g

Fatty acids, total trans-monoenoic

0.082 g

Fatty acids, total trans-polyenoic

0.078 g

Other
Nutrient	Amount	DV
Ash	1.82 g
Water	22.38 g

Foods related to bread, pan de torta salvadoran, pound cake type

Bread, pan de torta salvadoran, pound cake type contains 390 calories per 100 g serving. This serving contains 17 g of fat, 7.1 g of protein and 51 g of carbohydrate. The latter is 18 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Bread, pan de torta salvadoran, pound cake type contains 3 g of saturated fat and mg of cholesterol per serving. 100 g of Bread, pan de torta salvadoran, pound cake type contains 2.20 mg of iron, 46.00 mg of calcium, 210 mg of potassium. Bread, pan de torta salvadoran, pound cake type belong to 'Baked Products' food category.

Food properties
Source	USDA Standard reference
Category	Baked Products

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Bread, pan de torta salvadoran, pound cake type nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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