* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Breaded brains, Puerto Rican style contains 246 calories per 100 g serving. This serving contains 15 g of fat, 10 g of protein and 17 g of carbohydrate. The latter is 1.9 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Breaded brains, Puerto Rican style contains 3.1 g of saturated fat and 1691 mg of cholesterol per serving. 100 g of Breaded brains, Puerto Rican style contains 23.00 mcg vitamin A, 6.3 mg vitamin C, 0.50 mcg vitamin D as well as 2.22 mg of iron, 57.00 mg of calcium, 217 mg of potassium. Breaded brains, Puerto Rican style belong to 'Meat mixed dishes' food category.
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Breaded brains, Puerto Rican style nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.