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Breakfast quesadilla by H.J. Heinz Company

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Nutrition Facts
Portion Size113 g
Amount Per Portion231
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 3g 15 %
Cholesterol 15mg 5 %
Sodium 580mg 25 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 7g 25 %
   Sugar 1g
Protein 12g 24 %
Calcium 200mg 15 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Breakfast quesadilla by H.J. Heinz Company nutrition facts and analysis per 1 piece (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 200.01 mg15 %
Iron 1.44 mg8 %
Sodium 579.69 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 7.01 g25 %
  Sugars 0.99 g
  Net carbs 21.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.995 g9 %
  Saturated fatty acids 2.994 g15 %
  Monounsaturated fatty acids 2.000 g
  Polyunsaturated fatty acids 2.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.69 mg5 %

Ingredients
Filling (scrambled egg whites [egg whites, corn starch, xanthan gum, beta carotene], water, part-skim mozzarella cheese [part-skim milk, cheese cultures, salt, enzymes], reduced fat cheddar cheese [part skim milk, cheese culture, salt, enzymes, annatto (color)], turkey bacon bits [turkey bacon (turkey, mechanically separated turkey, water, salt, sugar, flavoring [salt, sugar, maltodextrin (corn), natural smoke flavor, spice], sodium phosphate, sodium erythorbate, sodium nitrite) cooked in canola oil, smoke flavoring (soy)], green bell peppers, red bell peppers, monterey jack cheese [cultured pasteurized milk, salt, enzymes], yellow onions, modified food starch, cheddar cheese [cultured milk, salt, enzymes], skim milk, whey protein concentrate, soybean oil, salt, sodium phosphate, whey, modified cellulose, apocarotenal [color], milkfat, sodium alginate, sorbic acid, enzyme modified cheese [cheddar cheese (milk, cheese cultures, salt, enzymes), disodium phosphate, enzymes, xanthan gum, acetic acid], potassium chloride, xanthan gum, ammonium chloride, citric acid, yeast extract, annatto and turmeric color blend [polysorbate 80, propylene glycol, turmeric oleoresin, annatto extract, mono and diglycerides, potassium hydroxide], autolyzed yeast extract, spice, autolyzed yeast, lactic acid, natural flavor, calcium lactate, onion powder)Tortilla (water, enriched flour [bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], whole wheat flour, modified wheat starch, canola oil, wheat gluten, glycerine, baking powder [sodium acid pyrophosphate, bicarbonate soda, corn starch, monocalcium phosphate], sugar, salt)

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Breakfast quesadilla by H.J. Heinz Company contains 231 calories per 113 g serving. This serving contains 7 g of fat, 12 g of protein and 29 g of carbohydrate. The latter is 1 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Breakfast quesadilla by H.J. Heinz Company contains 3 g of saturated fat and 15 mg of cholesterol per serving. 113 g of Breakfast quesadilla by H.J. Heinz Company contains 0.0 mg vitamin C as well as 1.44 mg of iron, 200.01 mg of calcium. Breakfast quesadilla by H.J. Heinz Company belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 025800020348.
Food properties
SourceUSDA Branded foods
CategoryFrozen Breakfast Sandwiches, Biscuits & Meals
BrandH.J. Heinz Company
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Breakfast quesadilla by H.J. Heinz Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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