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Burrito, beef and bean, frozen

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 239
% Daily Value
Total Fat 9.6g 15%
   Saturated Fat 0g 0%
Cholesterol 8mg 3%
Sodium 587mg 24%
Total Carbohydrate 31g 10%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 7.3g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 16%
Daily values are based on 2000 calorie diet.
 
Burrito, beef and bean, frozen, calories by source


Burrito, beef and bean, frozen, percentiles

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Product  Burrito, beef and bean, frozen
Food Category  Meals, Entrees, and Sidedishes

Burrito, beef and bean, frozen nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha1 mcg
Carotene, beta126 mcg
Choline22.5 mg
Cryptoxanthin, beta1 mcg
Folate80 mcg20 %
Folic acid62 mcg
Lutein + zeaxanthin22 mcg
Lycopene8444 mcg
Niacin2.889 mg14 %
Pantothenic acid0.008 mg0 %
Retinol0 mcg
Riboflavin0.236 mg14 %
Thiamin0.393 mg26 %
Vitamin A11 mcg0 %
Vitamin B60.090 mg5 %
Vitamin C0.8 mg1 %
Vitamin K6.8 mcg9 %

Minerals
NutrientAmount DV
Calcium, Ca34 mg3 %
Copper, Cu0.211 mg11 %
Iron, Fe2.96 mg16 %
Magnesium, Mg32 mg8 %
Manganese, Mn0.481 mg24 %
Phosphorus, P72 mg7 %
Potassium, K221 mg5 %
Selenium, Se10.7 mcg15 %
Sodium, Na587 mg26 %
Zinc, Zn0.99 mg7 %

Proteins and Aminoacids
NutrientAmount DV
Protein7.26 g15 %
  Alanine0.277 g
  Arginine0.328 g
  Aspartic acid0.394 g
  Cystine0.137 g
  Glutamic acid2.135 g
  Glycine0.308 g
  Histidine0.172 g
  Hydroxyproline0.021 g
  Isoleucine0.268 g19 %
  Leucine0.513 g19 %
  Lysine0.248 g12 %
  Methionine0.133 g13 %
  Phenylalanine0.355 g20 %
  Proline0.741 g
  Serine0.356 g
  Threonine0.215 g20 %
  Tryptophan0.080 g29 %
  Tyrosine0.218 g12 %
  Valine0.310 g17 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate30.84 g10 %
Fiber4.2 g17 %
Sugars3.53 g
  Starch4.57 g

Fats and Fatty Acids
NutrientAmount DV
Fat9.61 g15 %
  Saturated fatty acids2.949 g15 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Docosanoic acid0.000 g
    Dodecanoic acid0.000 g
    Eicosanoic acid0.000 g
    Heptadecanoic acid0.000 g
    Hexadecanoic acid1.777 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.976 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.000 g
    Tetracosanoic acid0.000 g
    Tetradecanoic acid0.196 g
  Monounsaturated fatty acids3.789 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.287 g
    Octadecenoic acid3.502 g
    Tetradecenoic acid0.000 g
  Polyunsaturated fatty acids1.358 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid1.199 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.159 g

Burrito, beef and bean, frozen, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol8 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.81 g
Caffeine0 mg
Theobromine0 mg
Water50.48 g

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Burrito, beef and bean, frozen: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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