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Cabbage with meat soup, canned or ready-to-serve, home recipe

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Nutrition Facts
Portion Size245 g
Amount Per Portion113
Calories
% Daily Value *
Total Fat 3.2g 4 %
   Saturated Fat 0.8g 4 %
Cholesterol 22mg 7 %
Sodium 639mg 28 %
Total Carbohydrate 9.6g 3 %
   Dietary Fiber 2g 7 %
   Sugar 2.7g
Protein 12g 24 %
Vitamin D 0mcg 0 %
Calcium 32mg 2 %
Iron 1.3mg 7 %
Potassium 456mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Cabbage with meat soup, canned or ready-to-serve, home recipe nutrition facts and analysis per 1 cup (245 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 78.40 mcg9 %
  Carotene, alpha 242.55 mcg
  Carotene, beta 818.30 mcg
  Cryptoxanthin, beta 9.80 mcg
  Lutein + zeaxanthin 428.75 mcg
  Lycopene 494.90 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.348 mg29 %
Riboflavin [Vitamin B2]0.198 mg15 %
Niacin [Vitamin B3]4.285 mg27 %
Vitamin B6 0.363 mg21 %
Vitamin B12 [Cobalamin]0.29 mcg12 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]24.50 mcg6 %
  Folate, food 24.50 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]12.0 mg13 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.44 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.44 mg
Vitamin K 44.1 mcg37 %
  Vitamin K1 [Phylloquinone]44.1 mcg
Choline 43.9 mg8 %

Minerals
NutrientAmount DV
Calcium 31.85 mg2 %
Copper 0.10 mg11 %
Iron 1.25 mg7 %
Magnesium 29.40 mg7 %
Phosphorus 144.55 mg12 %
Potassium 455.70 mg10 %
Selenium 13.47 mcg24 %
Sodium 639.45 mg28 %
Zinc 1.05 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.74 g23 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.63 g4 %
  Fiber 1.96 g7 %
  Sugars 2.67 g
  Net carbs 7.67 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.234 g4 %
  Saturated fatty acids 0.811 g4 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.514 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.250 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.029 g
  Monounsaturated fatty acids 1.262 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.012 g
    Hexadecenoic acid 0.047 g
    Octadecenoic acid 1.200 g
  Polyunsaturated fatty acids 0.909 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.017 g
    Octadecadienoic acid 0.794 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.093 g

Sterols
NutrientAmount DV
Cholesterol 22.05 mg7 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 217.73 g

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Cabbage with meat soup, canned or ready-to-serve, home recipe contains 113 calories per 245 g serving. This serving contains 3.2 g of fat, 12 g of protein and 9.6 g of carbohydrate. The latter is 2.7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cabbage with meat soup, canned or ready-to-serve, home recipe contains 0.8 g of saturated fat and 22 mg of cholesterol per serving. 245 g of Cabbage with meat soup, canned or ready-to-serve, home recipe contains 78.40 mcg vitamin A, 12.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.25 mg of iron, 31.85 mg of calcium, 456 mg of potassium. Cabbage with meat soup, canned or ready-to-serve, home recipe belong to 'Soups' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySoups
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Cabbage with meat soup, canned or ready-to-serve, home recipe nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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