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Canterbury naturals, split pea classic artisan soup mix by CONIFER SPECIALITIES, INC.

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Nutrition Facts

Portion Size	51 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 830mg	36 %

Total Carbohydrate 32g	12 %

Dietary Fiber 13g	46 %

Sugar 4g

Protein 11g	22 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Canterbury naturals, split pea classic artisan soup mix by CONIFER SPECIALITIES, INC. nutrition facts and analysis per 0.25 cup (51.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	39.78 mg	3 %
Iron	1.80 mg	10 %
Sodium	829.77 mg	36 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	13.01 g	46 %
Sugars	4.00 g
Net carbs	18.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Green and yellow split peas	Soup base (sea salt, maltodextrin, sugar, onion, garlic, spices, (turmeric, black pepper, celery seed, thyme), chicken broth, (chicken stock, salt), whey, parsley, caramel color)
Carrots	Onions
Tomatoes	Celery
Leeks

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Canterbury naturals, split pea classic artisan soup mix by CONIFER SPECIALITIES, INC. contains 190 calories per 51 g serving. This serving contains 1 g of fat, 11 g of protein and 32 g of carbohydrate. The latter is 4 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Canterbury naturals, split pea classic artisan soup mix by CONIFER SPECIALITIES, INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 51 g of Canterbury naturals, split pea classic artisan soup mix by CONIFER SPECIALITIES, INC. contains 3.6 mg vitamin C as well as 1.80 mg of iron, 39.78 mg of calcium. Canterbury naturals, split pea classic artisan soup mix by CONIFER SPECIALITIES, INC. belong to 'Other Soups' food category. The UPC for this product is 054467015206.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	CONIFER SPECIALITIES, INC.

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Canterbury naturals, split pea classic artisan soup mix by CONIFER SPECIALITIES, INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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