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Celery, cooked, boiled, drained, without salt

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 18
% Daily Value
Total Fat 0.2g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 91mg 4%
Total Carbohydrate 4g 1%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 0.8g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 2%
Daily values are based on 2000 calorie diet.
 
Celery, cooked, boiled, drained, without salt, calories by source


Celery, cooked, boiled, drained, without salt, percentiles

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Product  Celery, cooked, boiled, drained, without salt
Food Category  Vegetables and Vegetable Products

Celery, cooked, boiled, drained, without salt nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta313 mcg
Choline7.9 mg
Cryptoxanthin, beta0 mcg
Folate22 mcg6 %
Folic acid0 mcg
Lutein + zeaxanthin329 mcg
Lycopene0 mcg
Niacin0.319 mg2 %
Pantothenic acid0.195 mg2 %
Retinol0 mcg
Riboflavin0.047 mg3 %
Thiamin0.043 mg3 %
Tocopherol, beta0.00 mg
Tocopherol, delta0.00 mg
Tocopherol, gamma0.00 mg
Vitamin A26 mcg1 %
Vitamin B120.00 mcg0 %
Vitamin B60.086 mg4 %
Vitamin C6.1 mg10 %
Vitamin D0 IU0 %
Vitamin E0.35 mg1 %
Vitamin K37.8 mcg47 %

Minerals
NutrientAmount DV
Calcium, Ca42 mg4 %
Copper, Cu0.036 mg2 %
Iron, Fe0.42 mg2 %
Magnesium, Mg12 mg3 %
Manganese, Mn0.106 mg5 %
Phosphorus, P25 mg3 %
Potassium, K284 mg6 %
Selenium, Se1.0 mcg1 %
Sodium, Na91 mg4 %
Zinc, Zn0.14 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.83 g2 %
  Alanine0.027 g
  Arginine0.024 g
  Aspartic acid0.141 g
  Cystine0.005 g
  Glutamic acid0.107 g
  Glycine0.026 g
  Histidine0.014 g
  Isoleucine0.025 g2 %
  Leucine0.039 g1 %
  Lysine0.032 g2 %
  Methionine0.007 g1 %
  Phenylalanine0.024 g1 %
  Proline0.022 g
  Serine0.024 g
  Threonine0.024 g2 %
  Tryptophan0.011 g4 %
  Tyrosine0.011 g1 %
  Valine0.033 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate4.00 g1 %
Fiber1.6 g6 %
Sugars2.37 g
  Fructose0.66 g
  Galactose0.85 g
  Glucose (dextrose)0.71 g
  Lactose0.00 g
  Maltose0.00 g
  Sucrose0.14 g

Fats and Fatty Acids
NutrientAmount DV
Fat0.16 g0 %
  Saturated fatty acids0.040 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.035 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.004 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.001 g
  Monounsaturated fatty acids0.030 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.001 g
    Octadecenoic acid0.029 g
  Polyunsaturated fatty acids0.075 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.075 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.000 g

Celery, cooked, boiled, drained, without salt, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %
Phytosterols7 mg

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.90 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water94.11 g

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Celery, cooked, boiled, drained, without salt: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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