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Celery flakes, dried

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 319
% Daily Value
Total Fat 2.1g 3%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1435mg 60%
Total Carbohydrate 64g 21%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 11g
Vitamin A 0% • Vitamin C 0%
Calcium 59% • Iron 44%
Daily values are based on 2000 calorie diet.
 
Celery flakes, dried, calories by source


Celery flakes, dried, percentiles

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Product  Celery flakes, dried
Food Category  Vegetables and Vegetable Products

Celery flakes, dried nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta1177 mcg
Choline122.3 mg
Cryptoxanthin, beta0 mcg
Folate107 mcg27 %
Folic acid0 mcg
Lutein + zeaxanthin5076 mcg
Lycopene0 mcg
Niacin4.640 mg23 %
Retinol0 mcg
Riboflavin0.500 mg29 %
Thiamin0.440 mg29 %
Vitamin A98 mcg2 %
Vitamin B120.00 mcg0 %
Vitamin B60.460 mg23 %
Vitamin C86.5 mg144 %
Vitamin D0 IU0 %
Vitamin E5.55 mg19 %
Vitamin K584.2 mcg730 %

Minerals
NutrientAmount DV
Calcium, Ca587 mg59 %
Copper, Cu0.571 mg29 %
Iron, Fe7.83 mg44 %
Magnesium, Mg196 mg49 %
Phosphorus, P402 mg40 %
Potassium, K4388 mg93 %
Selenium, Se15.3 mcg22 %
Sodium, Na1435 mg62 %
Zinc, Zn2.77 mg18 %

Proteins and Aminoacids
NutrientAmount DV
Protein11.30 g23 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate63.70 g21 %
Fiber27.8 g111 %
Sugars35.90 g

Fats and Fatty Acids
NutrientAmount DV
Fat2.10 g3 %
  Saturated fatty acids0.555 g3 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.480 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.045 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.015 g
  Monounsaturated fatty acids0.405 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.015 g
    Octadecenoic acid0.390 g
  Polyunsaturated fatty acids1.035 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid1.035 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.000 g

Celery flakes, dried, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash13.90 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water9.00 g

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Celery flakes, dried: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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