* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cereal (General Mills Cinnamon Toast Crunch) contains 410 calories per 100 g serving. This serving contains 10 g of fat, 5.5 g of protein and 78 g of carbohydrate. The latter is 30 g sugar and 6.8 g of dietary fiber, the rest is complex carbohydrate. Cereal (General Mills Cinnamon Toast Crunch) contains 1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Cereal (General Mills Cinnamon Toast Crunch) contains 918.00 mcg vitamin A, 19.4 mg vitamin C, 5.30 mcg vitamin D as well as 20.48 mg of iron, 444.00 mg of calcium, 201 mg of potassium. Cereal (General Mills Cinnamon Toast Crunch) belong to 'Ready-to-eat cereal, higher sugar (>21.2g/100g)' food category.
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Cereal (General Mills Cinnamon Toast Crunch) nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
