Cereals, MALT-O-MEAL, plain, dry

Select serving size: 100g1 cup = 165 g1 tbsp = 10.3 g
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 361 % Daily Value Total Fat 1.3g 2%    Saturated Fat 0g 0% Cholesterol 1mg 0% Sodium 10mg 0% Total Carbohydrate 76g 25%    Dietary Fiber 0g 0%    Sugar 0g 0% Protein 12g Vitamin A 0% • Vitamin C 0% Calcium 51% • Iron 309% Daily values are based on 2000 calorie diet.		Export CSV
Product		Cereals, MALT-O-MEAL, plain, dry
Food Category		Breakfast Cereals
Cereals, MALT-O-MEAL, plain, dry nutrition facts and analysis
Vitamins Nutrient Amount DV Folate 1448 mcg 362 % Folic acid 1420 mcg Niacin 24.500 mg 123 % Pantothenic acid 0.416 mg 4 % Riboflavin 0.900 mg 53 % Thiamin 1.840 mg 123 % Vitamin B6 1.680 mg 84 % Vitamin C 1.0 mg 2 % Minerals Nutrient Amount DV Calcium, Ca 508 mg 51 % Copper, Cu 0.079 mg 4 % Iron, Fe 55.70 mg 309 % Magnesium, Mg 13 mg 3 % Phosphorus, P 213 mg 21 % Potassium, K 170 mg 4 % Selenium, Se 23.5 mcg 34 % Sodium, Na 10 mg 0 % Zinc, Zn 0.53 mg 4 % Proteins and Aminoacids Nutrient Amount DV Protein 11.80 g 24 %		Carbohydrates Nutrient Amount DV Carbohydrate 75.60 g 25 % Fiber 4.0 g 16 % Sugars 1.10 g Fats and Fatty Acids Nutrient Amount DV Fat 1.27 g 2 %   Saturated fatty acids 0.299 g 1 %   Monounsaturated fatty acids 0.168 g   Polyunsaturated fatty acids 0.743 g Sterols Nutrient Amount DV Cholesterol 1 mg 0 % Other Nutrient Amount DV Ash 1.50 g Water 9.80 g
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