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Cheddar broccoli rice & sauce by ROUNDY'S

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Nutrition Facts
Portion Size68 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 1.5g 2 %
Cholesterol 4.8mg 2 %
Sodium 780mg 34 %
Total Carbohydrate 50g 18 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 7g 14 %
Calcium 60mg 5 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Cheddar broccoli rice & sauce by ROUNDY'S nutrition facts and analysis per 0.5 cup (68.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 59.84 mg5 %
Iron 1.80 mg10 %
Sodium 779.96 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 50.00 g18 %
  Fiber 1.02 g4 %
  Sugars 4.00 g
  Net carbs 48.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.503 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.76 mg2 %

Ingredients
Enriched long grain rice (rice, iron, niacin, thiamine mononitrate, folic acid)Enriched vermicelli (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)
Whey (from milk)Salt
Partially hydrogenated soybean and cottonseed oilAutolyzed yeast extract
Corn starchBroccoli
OnionNatural flavor
Corn syrup solidsCheddar cheese (pasteurized milk, cheese cultures, salt, enzymes)
ParsleyGarlic
Lactic acidSodium caseinate (from milk)
Annatto (color)Mono- and diglycerides
Caramel (color)Disodium phosphate
CreamWhey protein concentrate
Nonfat dry milkCitric acid

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Cheddar broccoli rice & sauce by ROUNDY'S contains 240 calories per 68 g serving. This serving contains 1.5 g of fat, 7 g of protein and 50 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cheddar broccoli rice & sauce by ROUNDY'S contains 0 g of saturated fat and 4.8 mg of cholesterol per serving. 68 g of Cheddar broccoli rice & sauce by ROUNDY'S contains 4.8 mg vitamin C as well as 1.80 mg of iron, 59.84 mg of calcium. Cheddar broccoli rice & sauce by ROUNDY'S belong to 'Flavored Rice Dishes' food category. The UPC for this product is 011150040433.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandROUNDY'S
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Cheddar broccoli rice & sauce by ROUNDY'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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