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Cheese food, cold pack, american

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 331
% Daily Value
Total Fat 24g 37%
   Saturated Fat 0g 0%
Cholesterol 64mg 21%
Sodium 966mg 40%
Total Carbohydrate 8.3g 3%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 20g
Vitamin A 0% Vitamin C 0%
Calcium 50% Iron 5%
Daily values are based on 2000 calorie diet.
 
Cheese food, cold pack, american, calories by source


Cheese food, cold pack, american, percentiles

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Product  Cheese food, cold pack, american
Food Category  Dairy and Egg Products

Cheese food, cold pack, american nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate5 mcg1 %
Folic acid0 mcg
Niacin0.074 mg0 %
Pantothenic acid0.977 mg10 %
Retinol148 mcg
Riboflavin0.446 mg26 %
Thiamin0.030 mg2 %
Vitamin A159 mcg3 %
Vitamin B121.28 mcg21 %
Vitamin B60.141 mg7 %
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca497 mg50 %
Copper, Cu0.030 mg2 %
Iron, Fe0.84 mg5 %
Magnesium, Mg30 mg8 %
Manganese, Mn0.010 mg1 %
Phosphorus, P400 mg40 %
Potassium, K363 mg8 %
Selenium, Se16.2 mcg23 %
Sodium, Na966 mg42 %
Zinc, Zn3.01 mg20 %

Proteins and Aminoacids
NutrientAmount DV
Protein19.66 g39 %
  Alanine0.493 g
  Arginine0.823 g
  Aspartic acid1.208 g
  Cystine0.126 g
  Glutamic acid4.080 g
  Glycine0.324 g
  Histidine0.801 g
  Isoleucine0.909 g65 %
  Leucine1.738 g64 %
  Lysine1.951 g93 %
  Methionine0.509 g48 %
  Phenylalanine0.999 g57 %
  Proline2.000 g
  Serine0.949 g
  Threonine0.638 g61 %
  Tryptophan0.287 g102 %
  Tyrosine1.076 g61 %
  Valine1.177 g65 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate8.32 g3 %
Fiber0.0 g0 %

Fats and Fatty Acids
NutrientAmount DV
Fat24.46 g38 %
  Saturated fatty acids15.355 g77 %
    Butanoic acid0.793 g
    Decanoic acid0.591 g
    Dodecanoic acid0.728 g
    Hexadecanoic acid6.807 g
    Hexanoic acid0.470 g
    Octadecanoic acid2.805 g
    Octanoic acid0.358 g
    Tetradecanoic acid2.513 g
  Monounsaturated fatty acids7.165 g
    Hexadecenoic acid0.646 g
    Octadecenoic acid6.015 g
  Polyunsaturated fatty acids0.719 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.461 g
    Octadecatrienoic acid0.257 g

Cheese food, cold pack, american, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol64 mg21 %

Other
NutrientAmount DV
Ash4.44 g
Water43.12 g

 
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Cheese food, cold pack, american: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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