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Chef romaine lettuce, smoked ham & turkey breast, shredded swiss cheese & croutons with buttermilk ranch dressing salad by GOOD & GATHER

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Nutrition Facts

Portion Size	198 g

Amount Per Portion	301
Calories

% Daily Value *

Total Fat 21g	27 %

Saturated Fat 4g	20 %

Cholesterol 46mg	15 %

Sodium 770mg	33 %

Total Carbohydrate 13g	5 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 14g	28 %

Calcium 200mg	15 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chef romaine lettuce, smoked ham & turkey breast, shredded swiss cheese & croutons with buttermilk ranch dressing salad by GOOD & GATHER nutrition facts and analysis per 1 bowl (198.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	12.1 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	199.98 mg	15 %
Iron	1.80 mg	10 %
Sodium	770.22 mg	33 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.01 g	5 %
Fiber	1.98 g	7 %
Sugars	4.00 g
Net carbs	11.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	21.008 g	27 %
Saturated fatty acids	4.000 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	45.54 mg	15 %

Ingredients
Romaine lettuce	Ranch dressing (canola oil, nonfat buttermilk [whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture], water, maltodextrin, white wine vinegar, egg yolk, salt, sugar, buttermilk powder, distilled vinegar, seasoning blend [salt, maltodextrin, modified corn starch, dried onion, dried garlic, autolyzed yeast extract, natural flavor, spice, parsley, guar gum], sodium citrate, dextrose, xanthan gum, butter [cream, salt], dried garlic, dried onion, spices, mustard flour, natural flavors, modified corn starch)
Smoked uncured ham water added - no nitrate or nitrite added except those naturally occurring in celery juice powder (pork ham, water, vinegar, contains 2% or less of sea salt, potassium chloride, turbinado sugar, celery juice powder, cherry powder, natural flavoring [rosemary extract])	Smoked turkey breast (turkey breast, water, vinegar, potato starch, contains 2% or less of sea salt, potassium chloride, celery powder, carrageenan, natural flavor [rosemary extract], swiss cheese (swiss cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch [to prevent caking], powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), croutons (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], canola and/or sunflower oil [with rosemary extract, ascorbic acid {to preserve freshness}, sugar, yeast, 2% or less of salt, dehydrated garlic, onion powder, dehydrated parsley, natural flavors [milk], yeast extract, dextrose, butter oil, enzymes, extractive of annatto [color], natural smoke flavor)

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Chef romaine lettuce, smoked ham & turkey breast, shredded swiss cheese & croutons with buttermilk ranch dressing salad by GOOD & GATHER contains 301 calories per 198 g serving. This serving contains 21 g of fat, 14 g of protein and 13 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chef romaine lettuce, smoked ham & turkey breast, shredded swiss cheese & croutons with buttermilk ranch dressing salad by GOOD & GATHER contains 4 g of saturated fat and 46 mg of cholesterol per serving. 198 g of Chef romaine lettuce, smoked ham & turkey breast, shredded swiss cheese & croutons with buttermilk ranch dressing salad by GOOD & GATHER contains 12.1 mg vitamin C as well as 1.80 mg of iron, 199.98 mg of calcium. Chef romaine lettuce, smoked ham & turkey breast, shredded swiss cheese & croutons with buttermilk ranch dressing salad by GOOD & GATHER belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 085239039175.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	GOOD & GATHER

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Chef romaine lettuce, smoked ham & turkey breast, shredded swiss cheese & croutons with buttermilk ranch dressing salad by GOOD & GATHER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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