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chicken

Chicken, batter, fried, cooked, meat and skin, dark meat, broilers or fryers

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Nutrition Facts
Portion Size85 g
Amount Per Portion253
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 4.2g 21 %
Cholesterol 76mg 25 %
Sodium 251mg 11 %
Total Carbohydrate 8g 3 %
Protein 19g 38 %
Calcium 18mg 1 %
Iron 1.2mg 7 %
Potassium 157mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, batter, fried, cooked, meat and skin, dark meat, broilers or fryers nutrition facts and analysis per 3 oz (85 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 26.35 mcg3 %
  Retinol 26.35 mcg
Thiamin [Vitamin B1]0.099 mg8 %
Riboflavin [Vitamin B2]0.185 mg14 %
Niacin [Vitamin B3]4.766 mg30 %
Pantothenic acid [Vitamin B5]0.810 mg16 %
Vitamin B6 0.212 mg12 %
Vitamin B12 [Cobalamin]0.23 mcg10 %
Folate, DFE [Vitamin B9]20.40 mcg5 %
  Folate, food 7.65 mcg
  Folic acid 7.65 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 17.85 mg1 %
Copper 0.07 mg8 %
Iron 1.22 mg7 %
Magnesium 17.00 mg4 %
Manganese 0.049 mg2 %
Phosphorus 123.25 mg10 %
Potassium 157.25 mg3 %
Selenium 20.06 mcg36 %
Sodium 250.75 mg11 %
Zinc 1.77 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.57 g37 %
  Alanine 1.042 g
  Arginine 1.133 g
  Aspartic acid 1.606 g
  Cystine 0.257 g
  Glutamic acid 2.980 g
  Glycine 1.120 g
  Histidine 0.541 g47 %
  Isoleucine 0.930 g60 %
  Leucine 1.364 g40 %
  Lysine 1.456 g47 %
  Methionine 0.488 g
  Phenylalanine 0.743 g
  Proline 0.966 g
  Serine 0.685 g
  Threonine 0.761 g47 %
  Tryptophan 0.212 g52 %
  Tyrosine 0.604 g
  Valine 0.907 g46 %
  Phenylalanine + Tyrosine 1.347 g50 %
  Methionine + Cysteine 0.488 g31 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.97 g3 %
  Net carbs 7.97 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.06 g0.00

NutrientAmount DV
Fat 15.844 g20 %
  Saturated fatty acids 4.207 g21 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.017 g
    Hexadecanoic acid 2.796 g
    Octadecanoic acid 1.216 g
    Tetradecanoic acid 0.093 g
  Monounsaturated fatty acids 6.443 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.076 g
    Hexadecenoic acid 0.501 g
    Octadecenoic acid 5.814 g
  Polyunsaturated fatty acids 3.765 g
    Docosahexaenoic n-3 acid (DHA) 0.034 g
    Docosapentaenoic n-3 acid (DPA) 0.017 g
    Eicosapentaenoic n-3 acid (EPA) 0.009 g
    Eicosatetraenoic acid 0.093 g
    Octadecadienoic acid 3.366 g
    Octadecatrienoic acid 0.178 g

Sterols
NutrientAmount DV
Cholesterol 75.65 mg25 %

Other
NutrientAmount DV
Ash 1.11 g
Water 41.50 g

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Chicken, batter, fried, cooked, meat and skin, dark meat, broilers or fryers contains 253 calories per 85 g serving. This serving contains 16 g of fat, 19 g of protein and 8 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Chicken, batter, fried, cooked, meat and skin, dark meat, broilers or fryers contains 4.2 g of saturated fat and 76 mg of cholesterol per serving. 85 g of Chicken, batter, fried, cooked, meat and skin, dark meat, broilers or fryers contains 26.35 mcg vitamin A, 0.0 mg vitamin C as well as 1.22 mg of iron, 17.85 mg of calcium, 157 mg of potassium. Chicken, batter, fried, cooked, meat and skin, dark meat, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, batter, fried, cooked, meat and skin, dark meat, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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