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Chicken, roasted, cooked, skin (drumsticks and thighs)

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	462
Calories

% Daily Value *

Total Fat 44g	56 %

Saturated Fat 12g	60 %

Cholesterol 132mg	44 %

Sodium 85mg	4 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 17g	34 %

Vitamin D 0.2mcg	1 %

Calcium 10mg	1 %

Iron 0.9mg	5 %

Potassium 181mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken, roasted, cooked, skin (drumsticks and thighs) nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	54.00 mcg	6 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	1.00 mcg
Lutein + zeaxanthin	91.00 mcg
Lycopene	0.00 mcg
Retinol	54.00 mcg
Thiamin [Vitamin B1]	0.052 mg	4 %
Riboflavin [Vitamin B2]	0.062 mg	5 %
Niacin [Vitamin B3]	3.917 mg	24 %
Pantothenic acid [Vitamin B5]	0.900 mg	18 %
Vitamin B6	0.197 mg	12 %
Vitamin B12 [Cobalamin]	0.50 mcg	21 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	3.00 mcg	1 %
Folate, food	3.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.20 mcg	1 %
Vitamin D3	0.20 mcg
Vitamin E (alpha-tocopherol)	0.23 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.23 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.13 mg
Tocotrienol, alpha	0.05 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.01 mg
Tocotrienol, gamma	0.13 mg
Vitamin K	0.5 mcg	0 %
Vitamin K1 [Phylloquinone]	0.5 mcg
Betaine	14.4 mg
Choline	48.9 mg	9 %

Minerals
Nutrient	Amount	DV
Calcium	10.00 mg	1 %
Copper	0.04 mg	4 %
Iron	0.90 mg	5 %
Magnesium	16.00 mg	4 %
Manganese	0.020 mg	1 %
Phosphorus	151.00 mg	12 %
Potassium	181.00 mg	4 %
Selenium	17.40 mcg	32 %
Sodium	85.00 mg	4 %
Zinc	0.86 mg	8 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	16.57 g	33 %
Alanine	1.137 g
Arginine	1.180 g
Aspartic acid	1.236 g
Cystine	0.138 g
Glutamic acid	1.964 g
Glycine	2.132 g
Histidine	0.340 g	30 %
Isoleucine	0.469 g	30 %
Leucine	0.913 g	27 %
Lysine	0.947 g	31 %
Methionine	0.280 g
Phenylalanine	0.504 g
Proline	1.262 g
Serine	0.603 g
Threonine	0.525 g	32 %
Tryptophan	0.082 g	20 %
Tyrosine	0.392 g
Valine	0.590 g	30 %
Phenylalanine + Tyrosine	0.896 g	33 %
Methionine + Cysteine	0.280 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.42 g	8.05 g	19.02

Nutrient

Amount

43.990 g

56 %

12.146 g

61 %

0.001 g

0.007 g

Docosanoic acid

0.024 g

0.023 g

Eicosanoic acid

0.029 g

Heptadecanoic acid

0.050 g

9.564 g

0.001 g

2.151 g

0.004 g

Pentadecanoic acid

0.031 g

Tetracosanoic acid

0.003 g

0.257 g

19.185 g

Cis-hexadecenoic acid

2.797 g

Cis-octadecenoic acid

15.830 g

0.005 g

Docosenoic cis acid

0.005 g

Docosenoic trans acid

0.000 g

0.253 g

Heptadecenoic acid

0.040 g

2.817 g

15.975 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.001 g

Tetradecenoic acid

0.094 g

Trans-hexadecenoic acid

0.020 g

Trans-octadecenoic acid

0.144 g

8.787 g

α-linolenic acid n-3 (ALA)

0.39 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.048 g

Linoleic acid n-6 (LA)

7.93 g

0.007 g

0.015 g

Docosatetraenoic acid

0.032 g

Eicosadienoic acid

0.071 g

Eicosadienoic n-3 acid

0.003 g

Eicosadienoic n-6 acid

0.068 g

0.008 g

0.143 g

Octadecadienoic CLAs acid

0.056 g

8.065 g

0.009 g

0.385 g

Trans-octadecadienoic acid

0.081 g

0.246 g

Fatty acids, total trans-monoenoic

0.165 g

Fatty acids, total trans-polyenoic

0.081 g

Sterols
Nutrient	Amount	DV
Cholesterol	132.00 mg	44 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.72 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	39.45 g

Foods related to chicken, roasted, cooked, skin (drumsticks and thighs)

Chicken, roasted, cooked, skin (drumsticks and thighs) contains 462 calories per 100 g serving. This serving contains 44 g of fat, 17 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, roasted, cooked, skin (drumsticks and thighs) contains 12 g of saturated fat and 132 mg of cholesterol per serving. 100 g of Chicken, roasted, cooked, skin (drumsticks and thighs) contains 54.00 mcg vitamin A, 0.0 mg vitamin C, 0.20 mcg vitamin D as well as 0.90 mg of iron, 10.00 mg of calcium, 181 mg of potassium. Chicken, roasted, cooked, skin (drumsticks and thighs) belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

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Chicken, roasted, cooked, skin (drumsticks and thighs) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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