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Chicken barbecue sandwich

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Nutrition Facts
Portion Size239 g
Amount Per Portion507
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 2.6g 13 %
Cholesterol 122mg 41 %
Sodium 1200mg 52 %
Total Carbohydrate 62g 23 %
   Dietary Fiber 2.6g 9 %
   Sugar 14g
Protein 39g 78 %
Vitamin D 0mcg 0 %
Calcium 249mg 19 %
Iron 4.5mg 25 %
Potassium 483mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken barbecue sandwich nutrition facts and analysis per 1 sandwich (239 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 11.95 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 31.07 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 66.92 mcg
  Lycopene 1077.89 mcg
  Retinol 9.56 mcg
Thiamin [Vitamin B1]0.624 mg52 %
Riboflavin [Vitamin B2]0.466 mg36 %
Niacin [Vitamin B3]13.453 mg84 %
Vitamin B6 0.382 mg22 %
Vitamin B12 [Cobalamin]0.38 mcg16 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]191.20 mcg48 %
  Folate, food 35.85 mcg
  Folic acid 90.82 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.86 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.86 mg
Vitamin K 0.7 mcg1 %
  Vitamin K1 [Phylloquinone]0.7 mcg
Choline 89.1 mg16 %

Minerals
NutrientAmount DV
Calcium 248.56 mg19 %
Copper 0.22 mg24 %
Iron 4.54 mg25 %
Magnesium 57.36 mg14 %
Phosphorus 382.40 mg31 %
Potassium 482.78 mg10 %
Selenium 51.15 mcg93 %
Sodium 1199.78 mg52 %
Zinc 2.72 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 39.27 g79 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 62.24 g23 %
  Fiber 2.63 g9 %
  Sugars 13.58 g
  Net carbs 59.61 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 10.875 g14 %
  Saturated fatty acids 2.598 g13 %
    Butanoic acid 0.005 g
    Decanoic acid 0.005 g
    Dodecanoic acid 0.014 g
    Hexadecanoic acid 1.900 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.569 g
    Octanoic acid 0.007 g
    Tetradecanoic acid 0.050 g
  Monounsaturated fatty acids 3.714 g
    Docosenoic acid 0.005 g
    Eicosenoic acid 0.033 g
    Hexadecenoic acid 0.516 g
    Octadecenoic acid 3.181 g
  Polyunsaturated fatty acids 3.038 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.024 g
    Octadecadienoic acid 2.744 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.275 g

Sterols
NutrientAmount DV
Cholesterol 121.89 mg41 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 122.56 g

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Chicken barbecue sandwich contains 507 calories per 239 g serving. This serving contains 11 g of fat, 39 g of protein and 62 g of carbohydrate. The latter is 14 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Chicken barbecue sandwich contains 2.6 g of saturated fat and 122 mg of cholesterol per serving. 239 g of Chicken barbecue sandwich contains 11.95 mcg vitamin A, 0.2 mg vitamin C, 0.00 mcg vitamin D as well as 4.54 mg of iron, 248.56 mg of calcium, 483 mg of potassium. Chicken barbecue sandwich belong to 'Chicken/turkey sandwiches (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken/turkey sandwiches (single code)
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Chicken barbecue sandwich nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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