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Chicken quesadilla by 505 SOUTHWESTERN

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Nutrition Facts
Portion Size113 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 6g 30 %
Cholesterol 40mg 13 %
Sodium 690mg 30 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 16g 32 %
Calcium 250mg 19 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken quesadilla by 505 SOUTHWESTERN nutrition facts and analysis per 1 quesadilla (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 249.73 mg19 %
Iron 1.80 mg10 %
Sodium 690.43 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 1.02 g4 %
  Sugars 0.00 g
  Net carbs 23.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.001 g15 %
  Saturated fatty acids 6.000 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 39.55 mg13 %

Ingredients
Filling: grilled chicken white meat (chicken white meat, chicken broth, water, less than 2% of: salt, modified food starch, isolated soy protein, carrageenan, garlic and onion powder, sodium phosphate, white pepper)Monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes)
Cheddar cheese (pasteurized milk, cheese cultures, salt, annatto (color), enzymes)Water
Tomatillo (tomatillo, citric acid)Jalapeno peppers (jalapeno peppers, water, vinegar and salt)
Green chile peppersCorn starch
SugarCilantro
Sea saltOnion powder
Garlic powder. tortilla: tortilla (wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, contains 2% or less of salt, baking powder, wheat gluten, sodium steroyl lactylate, carboxymethylcellulose gum and dough conditioner (sodium metabisulfite))

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Chicken quesadilla by 505 SOUTHWESTERN contains 270 calories per 113 g serving. This serving contains 12 g of fat, 16 g of protein and 25 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken quesadilla by 505 SOUTHWESTERN contains 6 g of saturated fat and 40 mg of cholesterol per serving. 113 g of Chicken quesadilla by 505 SOUTHWESTERN contains 1.2 mg vitamin C as well as 1.80 mg of iron, 249.73 mg of calcium. Chicken quesadilla by 505 SOUTHWESTERN belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 602050010628.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
Brand505 SOUTHWESTERN
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Chicken quesadilla by 505 SOUTHWESTERN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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