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Chickpea crackers, chickpea by R. W. Garcia Company

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Nutrition Facts
Portion Size28 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Sodium 50mg 2 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 2g 4 %
Calcium 15mg 1 %
Iron 1mg 6 %
Potassium 91mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chickpea crackers, chickpea by R. W. Garcia Company nutrition facts and analysis per 1 onz (28.0 g)

Minerals
NutrientAmount DV
Calcium 15.12 mg1 %
Iron 1.00 mg6 %
Potassium 91.00 mg2 %
Sodium 50.12 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 1.01 g4 %
  Sugars 1.00 g
  Net carbs 14.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Ingredients
Organic stone ground white cornOrganic chickpeas
Organic sunflower oil and/or organic safflower oilOrganic flaxseed
Organic black sesame seedsOrganic chia seeds
Organic garlic powderSea salt

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Chickpea crackers, chickpea by R. W. Garcia Company contains 130 calories per 28 g serving. This serving contains 7 g of fat, 2 g of protein and 16 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chickpea crackers, chickpea by R. W. Garcia Company contains 1 g of saturated fat and mg of cholesterol per serving. 28 g of Chickpea crackers, chickpea by R. W. Garcia Company contains 1.00 mg of iron, 15.12 mg of calcium, 91 mg of potassium. Chickpea crackers, chickpea by R. W. Garcia Company belong to 'Crackers & Biscotti' food category. The UPC for this product is 036593110185.
Food properties
SourceUSDA Branded foods
CategoryCrackers & Biscotti
BrandR. W. Garcia Company
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Chickpea crackers, chickpea by R. W. Garcia Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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