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Cinco jotas pure iberco breed acorn fed pork shoulder ham by 5J

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Nutrition Facts
Portion Size28 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2g 10 %
Cholesterol 10mg 3 %
Sodium 590mg 26 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
Protein 9g 18 %
Calcium 11mg 1 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cinco jotas pure iberco breed acorn fed pork shoulder ham by 5J nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 10.92 mg1 %
Iron 1.06 mg6 %
Sodium 589.96 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 1.999 g10 %

Sterols
NutrientAmount DV
Cholesterol 10.08 mg3 %

Ingredients
Pure breed iberico porkSea salt
Seasoning (sodium citrate, potassium nitrate, sodium nitrite)

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UPC 8410468001884
Cinco jotas pure iberco breed acorn fed pork shoulder ham by 5J contains 90 calories per 28 g serving. This serving contains 6 g of fat, 9 g of protein and 1 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cinco jotas pure iberco breed acorn fed pork shoulder ham by 5J contains 2 g of saturated fat and 10 mg of cholesterol per serving. 28 g of Cinco jotas pure iberco breed acorn fed pork shoulder ham by 5J contains 0.0 mg vitamin C as well as 1.06 mg of iron, 10.92 mg of calcium. Cinco jotas pure iberco breed acorn fed pork shoulder ham by 5J belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 8410468001884.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
Brand5J
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Cinco jotas pure iberco breed acorn fed pork shoulder ham by 5J nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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