Cornmeal instant porridge, peanut by Caribbean Foods Limited
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Nutrition Facts
Portion Size
60 g
Amount Per Portion
230
Calories
% Daily Value *
Total Fat 2g
3 %
Cholesterol 4.8mg
2 %
Sodium 350mg
15 %
Total Carbohydrate 44g
16 %
Dietary Fiber 1g
4 %
Sugar 24g
Protein 9g
18 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamin & mineral blend (dicalcium phosphate, vitamin a as palmitate, niacin, iron as ferric orthophosphate, vitamin b6, vitamin b2, vitamin b1 and folic acid)
Ground nutmeg
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Cornmeal instant porridge, peanut by Caribbean Foods Limited nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.