Crackers, matzo, egg |
|
Nutrition Facts
|
| Serving Size | 100 g |
|
| Amount Per Serving |
|
|
| Calories 391 |
|
| % Daily Value |
|
| Total Fat 2.1g |
3% |
|
| Saturated Fat 0g |
0% |
|
| Cholesterol 83mg |
28% |
|
| Sodium 21mg |
1% |
|
| Total Carbohydrate 79g |
26% |
|
| Dietary Fiber 0g |
0% |
|
| Sugar 0g |
0% |
|
| Protein 12g |
|
| Vitamin A |
0% |
• |
| Vitamin C |
0% |
|
|
|
|
|
|
Daily values are based on 2000 calorie diet. |
|
| |
Export CSV | |
| Product | |
Crackers, matzo, egg |
| Food Category | |
Baked Products | Crackers, matzo, egg nutrition facts and analysis |
| Minerals |
|---|
| Nutrient | Amount | DV |
|---|
| Calcium, Ca | 40 mg | 4 % | | Copper, Cu | 0.155 mg | 8 % | | Iron, Fe | 2.70 mg | 15 % | | Magnesium, Mg | 24 mg | 6 % | | Manganese, Mn | 0.600 mg | 30 % | | Phosphorus, P | 148 mg | 15 % | | Potassium, K | 150 mg | 3 % | | Selenium, Se | 27.7 mcg | 40 % | | Sodium, Na | 21 mg | 1 % | | Zinc, Zn | 0.73 mg | 5 % |
| |
| Other |
|---|
| Nutrient | Amount | DV |
|---|
| Ash | 0.60 g | | | Water | 6.40 g | |
| Foods related to crackers, matzo, egg | | | |
|