Crackers, matzo, plain |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 395 |
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| % Daily Value |
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| Total Fat 1.4g |
2% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 0mg |
0% |
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| Total Carbohydrate 84g |
28% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 10g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Crackers, matzo, plain |
| Food Category | |
Baked Products | Crackers, matzo, plain nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 13 mg | 1 % | | Copper, Cu | 0.060 mg | 3 % | | Iron, Fe | 3.16 mg | 18 % | | Magnesium, Mg | 25 mg | 6 % | | Manganese, Mn | 0.650 mg | 33 % | | Phosphorus, P | 89 mg | 9 % | | Potassium, K | 112 mg | 2 % | | Selenium, Se | 36.9 mcg | 53 % | | Sodium, Na | 0 mg | 0 % | | Zinc, Zn | 0.68 mg | 5 % |
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| Foods related to crackers, matzo, plain | | | |
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