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Croissant sandwich with sausage and egg

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Nutrition Facts
Portion Size142 g
Amount Per Portion469
Calories
% Daily Value *
Total Fat 30g 38 %
   Saturated Fat 13g 65 %
Cholesterol 243mg 81 %
Sodium 640mg 28 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 1.7g 6 %
   Sugar 8.2g
Protein 18g 36 %
Vitamin D 1mcg 5 %
Calcium 50mg 4 %
Iron 2.8mg 16 %
Potassium 268mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Croissant sandwich with sausage and egg nutrition facts and analysis per 1 croissant (142 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 210.16 mcg23 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 48.28 mcg
  Cryptoxanthin, beta 2.84 mcg
  Lutein + zeaxanthin 137.74 mcg
  Lycopene 0.00 mcg
  Retinol 204.48 mcg
Thiamin [Vitamin B1]0.378 mg32 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]3.908 mg24 %
Vitamin B6 0.189 mg11 %
Vitamin B12 [Cobalamin]0.88 mcg37 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]93.72 mcg23 %
  Folate, food 29.82 mcg
  Folic acid 38.34 mcg
Vitamin C [Ascorbic acid]1.4 mg2 %
Vitamin D 0.99 mcg5 %
Vitamin E (alpha-tocopherol) 1.26 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.26 mg
Vitamin K 4.7 mcg4 %
  Vitamin K1 [Phylloquinone]4.7 mcg
Choline 119.8 mg22 %

Minerals
NutrientAmount DV
Calcium 49.70 mg4 %
Copper 0.11 mg12 %
Iron 2.77 mg15 %
Magnesium 21.30 mg5 %
Phosphorus 220.10 mg18 %
Potassium 268.38 mg6 %
Selenium 31.38 mcg57 %
Sodium 640.42 mg28 %
Zinc 2.10 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.98 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.23 g11 %
  Fiber 1.70 g6 %
  Sugars 8.16 g
  Net carbs 28.53 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 30.445 g39 %
  Saturated fatty acids 13.276 g66 %
    Butanoic acid 0.375 g
    Decanoic acid 0.339 g
    Dodecanoic acid 0.383 g
    Hexadecanoic acid 6.907 g
    Hexanoic acid 0.283 g
    Octadecanoic acid 3.117 g
    Octanoic acid 0.148 g
    Tetradecanoic acid 1.325 g
  Monounsaturated fatty acids 10.394 g
    Docosenoic acid 0.003 g
    Eicosenoic acid 0.135 g
    Hexadecenoic acid 0.694 g
    Octadecenoic acid 9.365 g
  Polyunsaturated fatty acids 3.503 g
    Docosahexaenoic n-3 acid (DHA) 0.003 g
    Docosapentaenoic n-3 acid (DPA) 0.010 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.132 g
    Octadecadienoic acid 2.922 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.287 g

Sterols
NutrientAmount DV
Cholesterol 242.82 mg81 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 60.58 g

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Croissant sandwich with sausage and egg contains 469 calories per 142 g serving. This serving contains 30 g of fat, 18 g of protein and 30 g of carbohydrate. The latter is 8.2 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Croissant sandwich with sausage and egg contains 13 g of saturated fat and 243 mg of cholesterol per serving. 142 g of Croissant sandwich with sausage and egg contains 210.16 mcg vitamin A, 1.4 mg vitamin C, 0.99 mcg vitamin D as well as 2.77 mg of iron, 49.70 mg of calcium, 268 mg of potassium. Croissant sandwich with sausage and egg belong to 'Egg/breakfast sandwiches (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryEgg/breakfast sandwiches (single code)
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Croissant sandwich with sausage and egg nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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