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Danish pastry, cinnamon, enriched

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 403
% Daily Value
Total Fat 22g 34%
   Saturated Fat 0g 0%
Cholesterol 21mg 7%
Sodium 371mg 15%
Total Carbohydrate 45g 15%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 11%
Daily values are based on 2000 calorie diet.
 
Danish pastry, cinnamon, enriched, calories by source


Danish pastry, cinnamon, enriched, percentiles

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Product  Danish pastry, cinnamon, enriched
Food Category  Baked Products

Danish pastry, cinnamon, enriched nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta2 mcg
Choline21.8 mg
Cryptoxanthin, beta1 mcg
Folate68 mcg17 %
Folic acid35 mcg
Lutein + zeaxanthin52 mcg
Lycopene0 mcg
Niacin2.867 mg14 %
Pantothenic acid0.396 mg4 %
Retinol6 mcg
Riboflavin0.263 mg15 %
Thiamin0.300 mg20 %
Vitamin A6 mcg0 %
Vitamin B120.10 mcg2 %
Vitamin B60.038 mg2 %
Vitamin C0.1 mg0 %
Vitamin D0 IU0 %
Vitamin E0.39 mg1 %
Vitamin K9.4 mcg12 %

Minerals
NutrientAmount DV
Calcium, Ca71 mg7 %
Copper, Cu0.100 mg5 %
Iron, Fe1.96 mg11 %
Magnesium, Mg19 mg5 %
Manganese, Mn0.362 mg18 %
Phosphorus, P107 mg11 %
Potassium, K125 mg3 %
Selenium, Se17.0 mcg24 %
Sodium, Na371 mg16 %
Zinc, Zn0.72 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein7.00 g14 %
  Alanine0.274 g
  Arginine0.312 g
  Aspartic acid0.463 g
  Cystine0.139 g
  Glutamic acid1.882 g
  Glycine0.245 g
  Histidine0.160 g
  Isoleucine0.310 g22 %
  Leucine0.532 g19 %
  Lysine0.296 g14 %
  Methionine0.139 g13 %
  Phenylalanine0.348 g20 %
  Proline0.637 g
  Serine0.376 g
  Threonine0.245 g23 %
  Tryptophan0.084 g30 %
  Tyrosine0.233 g13 %
  Valine0.344 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate44.60 g15 %
Fiber1.3 g5 %
Sugars19.78 g

Fats and Fatty Acids
NutrientAmount DV
Fat22.40 g34 %
  Saturated fatty acids5.681 g28 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid2.961 g
    Hexanoic acid0.000 g
    Octadecanoic acid2.602 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.109 g
  Monounsaturated fatty acids12.515 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.001 g
    Hexadecenoic acid0.022 g
    Octadecenoic acid12.491 g
  Polyunsaturated fatty acids2.933 g
    Docosahexaenoic n-3 acid0.002 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.003 g
    Eicosatetraenoic acid0.007 g
    Octadecadienoic acid2.772 g
    Octadecatetraenoic acid0.001 g
    Octadecatrienoic acid0.148 g

Danish pastry, cinnamon, enriched, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol21 mg7 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.70 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water24.30 g

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Danish pastry, cinnamon, enriched: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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