Printed from https://www.nutritionvalue.org

Doughnuts, unenriched (includes honey buns), glazed, yeast-leavened

Select portion size:
Nutrition Facts
Portion Size28 g
Amount Per Portion114
Calories
% Daily Value *
Total Fat 6.5g 8 %
   Saturated Fat 1.6g 8 %
Cholesterol 1.7mg 1 %
Sodium 97mg 4 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 0.3g 1 %
Protein 1.8g 4 %
Calcium 12mg 1 %
Iron 0.2mg 1 %
Potassium 31mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Doughnuts, unenriched (includes honey buns), glazed, yeast-leavened nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.13 mcg0 %
  Retinol 1.13 mcg
Thiamin [Vitamin B1]0.252 mg21 %
Riboflavin [Vitamin B2]0.019 mg1 %
Niacin [Vitamin B3]0.184 mg1 %
Pantothenic acid [Vitamin B5]0.134 mg3 %
Vitamin B6 0.016 mg1 %
Vitamin B12 [Cobalamin]0.03 mcg1 %
Folate, DFE [Vitamin B9]6.24 mcg2 %
  Folate, food 6.24 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 12.19 mg1 %
Copper 0.05 mg6 %
Iron 0.17 mg1 %
Magnesium 6.24 mg1 %
Manganese 0.075 mg3 %
Phosphorus 26.37 mg2 %
Potassium 30.62 mg1 %
Sodium 96.96 mg4 %
Zinc 0.22 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.81 g4 %
  Alanine 0.067 g
  Arginine 0.077 g
  Aspartic acid 0.108 g
  Cystine 0.037 g
  Glutamic acid 0.531 g
  Glycine 0.064 g
  Histidine 0.041 g4 %
  Isoleucine 0.075 g5 %
  Leucine 0.133 g4 %
  Lysine 0.065 g2 %
  Methionine 0.032 g
  Phenylalanine 0.088 g
  Proline 0.177 g
  Serine 0.094 g
  Threonine 0.060 g4 %
  Tryptophan 0.022 g5 %
  Tyrosine 0.057 g
  Valine 0.084 g4 %
  Phenylalanine + Tyrosine 0.145 g5 %
  Methionine + Cysteine 0.032 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.56 g5 %
  Fiber 0.34 g1 %
  Net carbs 12.22 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 6.464 g8 %
  Saturated fatty acids 1.648 g8 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.856 g
    Octadecanoic acid 0.759 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.032 g
  Monounsaturated fatty acids 3.647 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.006 g
    Octadecenoic acid 3.640 g
  Polyunsaturated fatty acids 0.823 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.002 g
    Octadecadienoic acid 0.778 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.041 g

Sterols
NutrientAmount DV
Cholesterol 1.70 mg1 %

Other
NutrientAmount DV
Ash 0.31 g
Water 7.20 g

Foods related to doughnuts, unenriched (includes honey buns), glazed, yeast-leavened

 
 
 
 
 
Doughnuts, unenriched (includes honey buns), glazed, yeast-leavened contains 114 calories per 28.35 g serving. This serving contains 6.5 g of fat, 1.8 g of protein and 13 g of carbohydrate. The latter is g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Doughnuts, unenriched (includes honey buns), glazed, yeast-leavened contains 1.6 g of saturated fat and 1.7 mg of cholesterol per serving. 28.35 g of Doughnuts, unenriched (includes honey buns), glazed, yeast-leavened contains 1.13 mcg vitamin A, 0.0 mg vitamin C as well as 0.17 mg of iron, 12.19 mg of calcium, 31 mg of potassium. Doughnuts, unenriched (includes honey buns), glazed, yeast-leavened belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
Please let us know if you have any suggestions on how to make this website better.
Doughnuts, unenriched (includes honey buns), glazed, yeast-leavened nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved