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Duck, domesticated, liver, raw

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 136
% Daily Value
Total Fat 4.6g 7%
   Saturated Fat 0g 0%
Cholesterol 515mg 172%
Sodium 140mg 6%
Total Carbohydrate 3.5g 1%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 19g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 170%
Daily values are based on 2000 calorie diet.
 
Duck, domesticated, liver, raw, calories by source


Duck, domesticated, liver, raw, percentiles

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Product  Duck, domesticated, liver, raw
Food Category  Poultry Products

Duck, domesticated, liver, raw nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate738 mcg185 %
Folic acid0 mcg
Niacin6.500 mg33 %
Pantothenic acid6.184 mg62 %
Retinol11984 mcg
Riboflavin0.892 mg52 %
Thiamin0.562 mg37 %
Vitamin A11984 mcg240 %
Vitamin B1254.00 mcg900 %
Vitamin B60.760 mg38 %
Vitamin C4.5 mg8 %

Minerals
NutrientAmount DV
Calcium, Ca11 mg1 %
Copper, Cu5.962 mg298 %
Iron, Fe30.53 mg170 %
Magnesium, Mg24 mg6 %
Manganese, Mn0.258 mg13 %
Phosphorus, P269 mg27 %
Potassium, K230 mg5 %
Selenium, Se67.0 mcg96 %
Sodium, Na140 mg6 %
Zinc, Zn3.07 mg20 %

Proteins and Aminoacids
NutrientAmount DV
Protein18.74 g37 %
  Alanine1.088 g
  Arginine1.148 g
  Aspartic acid1.781 g
  Cystine0.252 g
  Glutamic acid2.428 g
  Glycine1.088 g
  Histidine0.498 g
  Isoleucine0.995 g71 %
  Leucine1.691 g62 %
  Lysine1.418 g68 %
  Methionine0.444 g42 %
  Phenylalanine0.932 g53 %
  Proline0.929 g
  Serine0.806 g
  Threonine0.833 g79 %
  Tryptophan0.264 g94 %
  Tyrosine0.660 g38 %
  Valine1.181 g65 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate3.53 g1 %
Fiber0.0 g0 %

Fats and Fatty Acids
NutrientAmount DV
Fat4.64 g7 %
  Saturated fatty acids1.440 g7 %
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.800 g
    Octadecanoic acid0.630 g
    Tetradecanoic acid0.010 g
  Monounsaturated fatty acids0.710 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.050 g
    Octadecenoic acid0.650 g
  Polyunsaturated fatty acids0.630 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.260 g
    Octadecadienoic acid0.370 g
    Octadecatrienoic acid0.000 g

Duck, domesticated, liver, raw, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol515 mg172 %

Other
NutrientAmount DV
Ash1.32 g
Water71.78 g

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Duck, domesticated, liver, raw: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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