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Duck, wild, breast, meat only, raw

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 123
% Daily Value
Total Fat 4.3g 7%
   Saturated Fat 0g 0%
Cholesterol 77mg 26%
Sodium 57mg 2%
Total Carbohydrate 0g 0%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 20g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 25%
Daily values are based on 2000 calorie diet.
 
Duck, wild, breast, meat only, raw, calories by source


Duck, wild, breast, meat only, raw, percentiles

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Product  Duck, wild, breast, meat only, raw
Food Category  Poultry Products

Duck, wild, breast, meat only, raw nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate25 mcg6 %
Folic acid0 mcg
Niacin3.444 mg17 %
Pantothenic acid0.770 mg8 %
Retinol16 mcg
Riboflavin0.310 mg18 %
Thiamin0.416 mg28 %
Vitamin A16 mcg0 %
Vitamin B120.76 mcg13 %
Vitamin B60.630 mg32 %
Vitamin C6.2 mg10 %

Minerals
NutrientAmount DV
Calcium, Ca3 mg0 %
Copper, Cu0.330 mg17 %
Iron, Fe4.51 mg25 %
Magnesium, Mg22 mg6 %
Manganese, Mn0.019 mg1 %
Phosphorus, P186 mg19 %
Potassium, K268 mg6 %
Selenium, Se13.9 mcg20 %
Sodium, Na57 mg2 %
Zinc, Zn0.74 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein19.85 g40 %
  Alanine1.258 g
  Arginine1.267 g
  Aspartic acid1.944 g
  Cystine0.305 g
  Glutamic acid3.106 g
  Glycine1.112 g
  Histidine0.524 g
  Isoleucine1.019 g73 %
  Leucine1.677 g61 %
  Lysine1.699 g81 %
  Methionine0.537 g51 %
  Phenylalanine0.832 g48 %
  Proline0.975 g
  Serine0.854 g
  Threonine0.848 g81 %
  Tryptophan0.276 g99 %
  Tyrosine0.756 g43 %
  Valine1.039 g57 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %

Fats and Fatty Acids
NutrientAmount DV
Fat4.25 g7 %
  Saturated fatty acids1.320 g7 %
    Decanoic acid0.000 g
    Dodecanoic acid0.030 g
    Hexadecanoic acid0.690 g
    Octadecanoic acid0.410 g
    Tetradecanoic acid0.020 g
  Monounsaturated fatty acids1.210 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.170 g
    Octadecenoic acid1.030 g
  Polyunsaturated fatty acids0.580 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.510 g
    Octadecatrienoic acid0.070 g

Duck, wild, breast, meat only, raw, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol77 mg26 %

Other
NutrientAmount DV
Ash1.33 g
Water75.51 g

 
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Duck, wild, breast, meat only, raw: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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