Printed from https://www.nutritionvalue.org

Edamame beans by Harris-Teeter Inc.

Select portion size:
Nutrition Facts
Portion Size28 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1g 5 %
Sodium 105mg 5 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 10g 20 %
Calcium 40mg 3 %
Iron 2mg 11 %
Potassium 380mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Edamame beans by Harris-Teeter Inc. nutrition facts and analysis per 1 onz (28.0 g)

Minerals
NutrientAmount DV
Calcium 40.04 mg3 %
Iron 2.00 mg11 %
Potassium 379.96 mg8 %
Sodium 105.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 3.00 g11 %
  Sugars 1.00 g
  Net carbs 7 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.001 g5 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
EdamameSalt

Foods related to edamame beans by harris-teeter inc.

 
 
 
 
 
0
72036
89940
8
Edamame beans by Harris-Teeter Inc. contains 120 calories per 28 g serving. This serving contains 4 g of fat, 10 g of protein and 10 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Edamame beans by Harris-Teeter Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Edamame beans by Harris-Teeter Inc. contains 2.00 mg of iron, 40.04 mg of calcium, 380 mg of potassium. Edamame beans by Harris-Teeter Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 072036899408.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandHarris-Teeter Inc.
Please let us know if you have any suggestions on how to make this website better.
Edamame beans by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved