Egg, cheese & ham breakfast pockets scrambled eggs, plant-based cheese and uncured ham in a toasted crust, egg, cheese & ham breakfast pockets by MIKEY'S
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Nutrition Facts
Portion Size
113 g
Amount Per Portion
290
Calories
% Daily Value *
Total Fat 18g
23 %
Saturated Fat 5g
25 %
Cholesterol 145mg
48 %
Sodium 260mg
11 %
Total Carbohydrate 23g
8 %
Dietary Fiber 3.1g
11 %
Sugar 1g
Protein 10g
20 %
Calcium 99mg
8 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Egg, cheese & ham breakfast pockets scrambled eggs, plant-based cheese and uncured ham in a toasted crust, egg, cheese & ham breakfast pockets by MIKEY'S nutrition facts and analysis per 1 pocket (113.0 g)
Uncured ham no nitrates or nitrites added except for those naturally occurring in sea salt
Celery powder and cherry powder (pork, water, 2% or less sea salt, celery powder, cherry powder)
Cage free whole eggs
Flaxseed meal
Sunflower oil
Contains less than 2% of tapioca starch
Egg whites
Sea salt
Light amber honey
Black pepper
Yeast
Foods related to egg, cheese & ham breakfast pockets scrambled eggs, plant-based cheese and uncured ham in a toasted crust, egg, cheese & ham breakfast pockets by mikey's
Egg, cheese & ham breakfast pockets scrambled eggs, plant-based cheese and uncured ham in a toasted crust, egg, cheese & ham breakfast pockets by MIKEY'S contains 290 calories per 113 g serving. This serving contains 18 g of fat, 10 g of protein and 23 g of carbohydrate. The latter is 1 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Egg, cheese & ham breakfast pockets scrambled eggs, plant-based cheese and uncured ham in a toasted crust, egg, cheese & ham breakfast pockets by MIKEY'S contains 5 g of saturated fat and 145 mg of cholesterol per serving. 113 g of Egg, cheese & ham breakfast pockets scrambled eggs, plant-based cheese and uncured ham in a toasted crust, egg, cheese & ham breakfast pockets by MIKEY'S contains 4.7 mg vitamin C as well as 1.80 mg of iron, 99.44 mg of calcium. Egg, cheese & ham breakfast pockets scrambled eggs, plant-based cheese and uncured ham in a toasted crust, egg, cheese & ham breakfast pockets by MIKEY'S belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 858841006145.
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Egg, cheese & ham breakfast pockets scrambled eggs, plant-based cheese and uncured ham in a toasted crust, egg, cheese & ham breakfast pockets by MIKEY'S nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
