Egg, whole, cooked, fried |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 196 |
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| % Daily Value |
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| Total Fat 15g |
23% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 401mg |
134% |
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| Sodium 207mg |
9% |
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| Total Carbohydrate 0.8g |
0% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 14g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Egg, whole, cooked, fried |
| Food Category | |
Dairy and Egg Products | Egg, whole, cooked, fried nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 62 mg | 6 % | | Copper, Cu | 0.078 mg | 4 % | | Fluoride, F | 1.2 mcg | | | Iron, Fe | 1.89 mg | 11 % | | Magnesium, Mg | 13 mg | 3 % | | Manganese, Mn | 0.030 mg | 2 % | | Phosphorus, P | 215 mg | 22 % | | Potassium, K | 152 mg | 3 % | | Selenium, Se | 33.1 mcg | 47 % | | Sodium, Na | 207 mg | 9 % | | Zinc, Zn | 1.39 mg | 9 % |
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| Foods related to egg, whole, cooked, fried | | Egg, whole, cooked, scrambled | | Egg, whole, dried | | Egg, whole, cooked, hard-boiled | | Egg, whole, cooked, omelet |
| | | Egg, whole, cooked, poached | | Egg, whole, raw, frozen | | Egg, whole, raw, fresh | | Egg, turkey, whole, fresh, raw |
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Egg, whole, cooked, fried: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Data from USDA National Nutrient Database for Standard
Reference, Release 24.
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