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Egg, whole, dried

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 594
% Daily Value
Total Fat 41g 63%
   Saturated Fat 0g 0%
Cholesterol 1507mg 502%
Sodium 523mg 22%
Total Carbohydrate 5g 2%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 47g
Vitamin A 0% Vitamin C 0%
Calcium 23% Iron 38%
Daily values are based on 2000 calorie diet.
 
Egg, whole, dried, calories by source


Egg, whole, dried, percentiles

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Product  Egg, whole, dried
Food Category  Dairy and Egg Products

Egg, whole, dried nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta41 mcg
Choline1193.7 mg
Cryptoxanthin, beta36 mcg
Folate171 mcg43 %
Folic acid0 mcg
Lutein + zeaxanthin1329 mcg
Lycopene0 mcg
Niacin0.305 mg2 %
Pantothenic acid5.905 mg59 %
Retinol270 mcg
Riboflavin1.540 mg91 %
Thiamin0.195 mg13 %
Vitamin A275 mcg6 %
Vitamin B123.95 mcg66 %
Vitamin B60.388 mg19 %
Vitamin C0.0 mg0 %
Vitamin D321 IU80 %
Vitamin E3.88 mg13 %
Vitamin K1.2 mcg2 %

Minerals
NutrientAmount DV
Calcium, Ca231 mg23 %
Copper, Cu0.196 mg10 %
Iron, Fe6.79 mg38 %
Magnesium, Mg42 mg11 %
Manganese, Mn0.125 mg6 %
Phosphorus, P831 mg83 %
Potassium, K493 mg10 %
Selenium, Se119.6 mcg171 %
Sodium, Na523 mg23 %
Zinc, Zn5.28 mg35 %

Proteins and Aminoacids
NutrientAmount DV
Protein47.35 g95 %
  Alanine2.636 g
  Arginine2.841 g
  Aspartic acid4.758 g
  Cystine1.099 g
  Glutamic acid6.190 g
  Glycine1.591 g
  Histidine1.121 g
  Isoleucine2.583 g185 %
  Leucine4.046 g148 %
  Lysine3.402 g162 %
  Methionine1.477 g141 %
  Phenylalanine2.515 g144 %
  Proline1.886 g
  Serine3.523 g
  Threonine2.273 g216 %
  Tryptophan0.576 g206 %
  Tyrosine1.932 g110 %
  Valine2.886 g159 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate4.95 g2 %
Fiber0.0 g0 %
Sugars3.08 g

Fats and Fatty Acids
NutrientAmount DV
Fat40.95 g63 %
  Saturated fatty acids12.727 g64 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid9.233 g
    Hexanoic acid0.000 g
    Octadecanoic acid3.291 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.139 g
  Monounsaturated fatty acids15.337 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.116 g
    Hexadecenoic acid1.009 g
    Octadecenoic acid14.162 g
  Polyunsaturated fatty acids5.804 g
    Docosahexaenoic n-3 acid0.176 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.278 g
    Eicosatetraenoic acid0.569 g
    Octadecadienoic acid4.614 g
    Octadecatetraenoic acid0.056 g
    Octadecatrienoic acid0.111 g
  Fatty acids, total trans0.156 g

Egg, whole, dried, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol1507 mg502 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash3.65 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)8.0 mcg
Vitamin D3 (cholecalciferol)8.0 mcg
Water3.10 g

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Egg, whole, dried: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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