Egg, yolk, raw, frozen |
|
Nutrition Facts
|
| Serving Size | 100 g |
|
| Amount Per Serving |
|
|
| Calories 303 |
|
| % Daily Value |
|
| Total Fat 26g |
40% |
|
| Saturated Fat 0g |
0% |
|
| Cholesterol 945mg |
315% |
|
| Sodium 67mg |
3% |
|
| Total Carbohydrate 1.2g |
0% |
|
| Dietary Fiber 0g |
0% |
|
| Sugar 0g |
0% |
|
| Protein 16g |
|
| Vitamin A |
0% |
• |
| Vitamin C |
0% |
|
|
|
|
|
|
Daily values are based on 2000 calorie diet. |
|
| |
Export CSV | |
| Product | |
Egg, yolk, raw, frozen |
| Food Category | |
Dairy and Egg Products | Egg, yolk, raw, frozen nutrition facts and analysis |
| Minerals |
|---|
| Nutrient | Amount | DV |
|---|
| Calcium, Ca | 138 mg | 14 % | | Copper, Cu | 0.024 mg | 1 % | | Iron, Fe | 3.34 mg | 19 % | | Magnesium, Mg | 9 mg | 2 % | | Manganese, Mn | 0.062 mg | 3 % | | Phosphorus, P | 417 mg | 42 % | | Potassium, K | 118 mg | 3 % | | Selenium, Se | 41.8 mcg | 60 % | | Sodium, Na | 67 mg | 3 % | | Zinc, Zn | 2.88 mg | 19 % |
| |
| Foods related to egg, yolk, raw, frozen | | Egg, yolk, raw, frozen, salted | | Egg, yolk, raw, frozen, sugared | | Egg, yolk, raw, fresh |
| | |
|
Egg, yolk, raw, frozen: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Data from USDA National Nutrient Database for Standard
Reference, Release 24.
|
