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Egg rolls, vegetable, refrigerated, heated

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 196
% Daily Value
Total Fat 4.7g 7%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 561mg 23%
Total Carbohydrate 32g 11%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 6.6g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 11%
Daily values are based on 2000 calorie diet.
 
Egg rolls, vegetable, refrigerated, heated, calories by source


Egg rolls, vegetable, refrigerated, heated, percentiles

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Product  Egg rolls, vegetable, refrigerated,
heated
Food Category  Meals, Entrees, and Sidedishes

Egg rolls, vegetable, refrigerated, heated nutrition facts and analysis

Vitamins
NutrientAmount DV
Niacin1.990 mg10 %
Pantothenic acid0.410 mg4 %
Riboflavin0.150 mg9 %
Thiamin0.250 mg17 %
Vitamin B120.10 mcg2 %
Vitamin B60.144 mg7 %
Vitamin E0.54 mg2 %
Vitamin K41.9 mcg52 %

Minerals
NutrientAmount DV
Calcium, Ca46 mg5 %
Copper, Cu0.110 mg6 %
Iron, Fe1.95 mg11 %
Magnesium, Mg26 mg7 %
Manganese, Mn0.495 mg25 %
Phosphorus, P83 mg8 %
Potassium, K250 mg5 %
Selenium, Se12.9 mcg18 %
Sodium, Na561 mg24 %
Zinc, Zn0.55 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein6.62 g13 %
  Alanine0.230 g
  Arginine0.300 g
  Aspartic acid0.440 g
  Cystine0.120 g
  Glutamic acid1.850 g
  Glycine0.230 g
  Histidine0.140 g
  Isoleucine0.210 g15 %
  Leucine0.420 g15 %
  Lysine0.190 g9 %
  Methionine0.100 g10 %
  Phenylalanine0.290 g17 %
  Proline0.610 g
  Serine0.320 g
  Threonine0.190 g18 %
  Tryptophan0.090 g32 %
  Tyrosine0.160 g9 %
  Valine0.240 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate31.99 g11 %
Fiber2.8 g11 %
Sugars6.85 g
  Fructose1.06 g
  Galactose0.00 g
  Glucose (dextrose)1.33 g
  Lactose0.00 g
  Maltose2.15 g
  Starch20.30 g
  Sucrose2.31 g

Fats and Fatty Acids
NutrientAmount DV
Fat4.67 g7 %
  Saturated fatty acids0.756 g4 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Docosanoic acid0.014 g
    Dodecanoic acid0.000 g
    Eicosanoic acid0.013 g
    Heptadecanoic acid0.004 g
    Hexadecanoic acid0.525 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.189 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.001 g
    Tetracosanoic acid0.007 g
    Tetradecanoic acid0.003 g
  Monounsaturated fatty acids1.271 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.020 g
    Heptadecenoic acid0.002 g
    Hexadecenoic acid0.004 g
    Octadecenoic acid1.245 g
    Pentadecenoic acid0.000 g
    Tetradecenoic acid0.000 g
  Polyunsaturated fatty acids2.191 g
    Cis,cis-eicosadienoic n-6 acid0.001 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.001 g
    Docosatetraenoic acid0.000 g
    Eicosadienoic acid0.000 g
    Eicosapentaenoic n-3 acid0.003 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid2.007 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.179 g

Egg rolls, vegetable, refrigerated, heated, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Ash2.26 g
Water54.46 g

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Egg rolls, vegetable, refrigerated, heated: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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