Emu, outside drum, raw |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 103 |
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| % Daily Value |
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| Total Fat 0.5g |
1% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 78mg |
26% |
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| Sodium 100mg |
4% |
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| Total Carbohydrate 0g |
0% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 23g |
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| Vitamin A |
0% |
• |
| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Emu, outside drum, raw |
| Food Category | |
Poultry Products | Emu, outside drum, raw nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 3 mg | 0 % | | Copper, Cu | 0.199 mg | 10 % | | Iron, Fe | 4.50 mg | 25 % | | Magnesium, Mg | 29 mg | 7 % | | Manganese, Mn | 0.025 mg | 1 % | | Phosphorus, P | 225 mg | 23 % | | Potassium, K | 320 mg | 7 % | | Selenium, Se | 36.3 mcg | 52 % | | Sodium, Na | 100 mg | 4 % | | Zinc, Zn | 4.50 mg | 30 % |
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