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Enchilada breast meat chicken enchilada in a wheat bread pocket, enchilada by JAFFLZ

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Nutrition Facts
Portion Size178 g
Amount Per Portion320
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 4g 20 %
Cholesterol 50mg 17 %
Sodium 550mg 24 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 5g 18 %
   Sugar 2g
Protein 23g 46 %
Calcium 199mg 15 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Enchilada breast meat chicken enchilada in a wheat bread pocket, enchilada by JAFFLZ nutrition facts and analysis per 6.3 onz (178.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]11.9 mg13 %

Minerals
NutrientAmount DV
Calcium 199.36 mg15 %
Iron 1.80 mg10 %
Sodium 550.02 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 23.00 g46 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.00 g14 %
  Fiber 4.98 g18 %
  Sugars 1.99 g
  Net carbs 33.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.007 g12 %
  Saturated fatty acids 4.005 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 49.84 mg17 %

Ingredients
Wheat bread (whole wheat flour, water, unbleached wheat flour, salt, yeast, dough conditioner (malted wheat flour, enzymes, 2% or less: ascorbic acid, soybean oil))Chicken breast
TomatoesCheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto)
OnionJalapeno peppers
Guajillo peppersSugar
CilantroLime juice
Rice vinegarGarlic
SaltBlack pepper

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Enchilada breast meat chicken enchilada in a wheat bread pocket, enchilada by JAFFLZ contains 320 calories per 178 g serving. This serving contains 9 g of fat, 23 g of protein and 38 g of carbohydrate. The latter is 2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Enchilada breast meat chicken enchilada in a wheat bread pocket, enchilada by JAFFLZ contains 4 g of saturated fat and 50 mg of cholesterol per serving. 178 g of Enchilada breast meat chicken enchilada in a wheat bread pocket, enchilada by JAFFLZ contains 11.9 mg vitamin C as well as 1.80 mg of iron, 199.36 mg of calcium. Enchilada breast meat chicken enchilada in a wheat bread pocket, enchilada by JAFFLZ belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 853870007613.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandJAFFLZ
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Enchilada breast meat chicken enchilada in a wheat bread pocket, enchilada by JAFFLZ nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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