English muffins, plain, enriched, with ca prop (includes sourdough) |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 227 |
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| % Daily Value |
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| Total Fat 1.7g |
3% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 362mg |
15% |
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| Total Carbohydrate 44g |
15% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 8.9g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
English muffins, plain, enriched, with ca prop (includes sourdough) |
| Food Category | |
Baked Products | English muffins, plain, enriched, with ca prop (includes sourdough) nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 163 mg | 16 % | | Copper, Cu | 0.135 mg | 7 % | | Iron, Fe | 4.00 mg | 22 % | | Magnesium, Mg | 24 mg | 6 % | | Manganese, Mn | 0.505 mg | 25 % | | Phosphorus, P | 92 mg | 9 % | | Potassium, K | 109 mg | 2 % | | Selenium, Se | 22.4 mcg | 32 % | | Sodium, Na | 362 mg | 16 % | | Zinc, Zn | 1.05 mg | 7 % |
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English muffins, plain, enriched, with ca prop (includes sourdough): nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Data from USDA National Nutrient Database for Standard
Reference, Release 24.
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